Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
The best way to spot the lights is to go with a tour guide that will actually take you outside of the city and into a dark area where the chances of seeing the lights are higher. We went during the prime season and we did the tour on the first night because if we had not seen the lights, Super Jeep provides you a free tour another night of your trip. They include a night stay and a full day touring your choice of The Golden Circle or The South Coast in a private car. The best part of Iceland was their abundance in Oatly products, specifically their dairy-free yogurt which is the bomb.
I decided to make my inner child happy by making a more nutrient dense, lower sugar, gluten-free, and dairy-free version. I frequently add collagen for bone and joint support, maca powder for a natural stress reliever, and flaxseed meal for fiber as much as I can. Preheat the oven to 325 and line a square pan with parchment paper Add the dry ingredients: Oats, oat flour, cinnamon, collagen, pumpkin spice, maca powder, flaxseed meal, and salt. Melted coconut oil or butter, nut butter, egg, vanilla, milk, and drops of liquid stevia Combine wet with dry ingredients.
It actually wasn’t until I woke up 3 years ago, one morning and said: “hmm how can I call myself a hairstylist with such tired/dry and exposed hair? ! I made an IMMEDIATE change from strawberry blonde towards my natural hair color (brunette) & began my play time with the natural oils & essential oils. When we look good we feel good, when we feel good we look good…either way this is true and its time to think more about feeling good in a salon community, that means more than a really good blow out for us, it means ART / BEAUTY/LOVE! One ABL tip would be to massage our carefully formulated, ABL ritual hair oils or your favorite at home natural oil (coconut, grapeseed, avocado, argan) into the processed hair 1-2 times a week, brushing it through before popping it in a top knot while your running errands on your day off or having an active day full of your favorite workouts/Beach time & friends.
To help make a difference, here are 7 easy ways to stop using plastic in your everyday life: Adding a Soma water filter to my apartment has completely eliminated the use of plastic water bottles in my home. I use bkr and Soma’s travel bottles with their Parley collaboration, where they use recycled ocean plastics to create the bottle. I don’t always carry a straw with me, but it’s a great option to use in place of plastic straws when you are out. You can also purchase your own reusable utensils that you can easily travel with for when you are out at restaurants that use plastic silverware.