But really, there’s some *big magic* to massaging kale that will totally transform it in a salad and will make it go from stalky, tough and dry (ew.) to soft, luscious and tasty.
Add the kale to a bowl with some olive oil
• Use your hands to gently massage the kale until its nice and soft and tender
Doing this will instantly change your kale salad from blah to YAH!
This recipe for the best massaged kale salad is made with kale, avocado, seeds and dried cranberries, which gives the salad a perfect variety of textures and flavours.
The dressing for this salad is very simple, (olive oil & lemon juice) but if you prefer a vinaigrette on your salads you can go ahead and use your favourite one.