heathermcclees.com

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Freelance Writer and Plant-Based Nutritionist | B.S. Nutrition Science + Dietetics | Animal Lover | Health Nut | Bookworm | Health, Food, and Lifestyle Writer

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Categories
  • Books and Literature
  • Events and Attractions
  • Food & Drink
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Non-Alcoholic Beverages
  • Vegan Diets
  • Vegetarian Diets
  • Family and Relationships
  • Healthy Living
Highlights
Cinnamon Vanilla Blueberry Peach Smoothie ~ The Soulful Spoon

All thoughts and opinions are mine Cinnamon Vanilla Blueberry Peach Smoothie is a thick and creamy plant-based smoothie that’s packed with nutrition and potential! And today’s recipe for this delicious Cinnamon Vanilla Blueberry Peach Smoothie is inspired by one of my number one tips for staying healthy no matter what season it is: fueling up on plants all day long! 1 small container of yogurt of choice (no added sugar) Optional Topping: extra blueberries, nuts, seeds, or your favorite toppings (I used Foodie Fuel Snacks) Add all the ingredients to a high-speed blender (except the toppings). Foodie Fuel Snacks are vegan and paleo-friendly, certified gluten-free, have no refined sugar or artificial sweeteners, have no artificial ingredients, are low-glycemic and are sweetened naturally with coconut sugar, are oil-free, and are certified organic and non-GMO project verified.

The Importance of Probiotics for Gut Health and How They Can Benefit Our Pets ~ The Soulful Spoon

Recently, we’ve been loving a new product by Purina® brand, which is the new  Purina® Pro Plan® SAVOR® Shredded Blend Adult Cat Food with live probiotics. The new Pro Plan® line by Purina® is one of the highest-quality options on the market and comes with the additional benefits of live probiotics, so I know every time Charlie eats, he’s eating something that’s not only satisfying him but also nourishing his insides too! . Be sure to learn more about the Purina® Pro Plan® SAVOR® with Probiotics line so you can consider trying it out if you think your pet would benefit from probiotics in their food. You can also learn more here to find out about the cat food options at Pet Supplies Plus and learn more about dog food options here if you would like to try the line by Purina® Pro Plan® for dogs at Pet Supplies Plus.

Oil-Free, Vegan ~ The Soulful Spoon

Herb-Roasted Sweet Potato Wedges are oil-free, crispy, and delicious. They’re the perfect quick, easy, and healthy side dish that you can make in no time and keep them on hand all week long! Like many other people out there, I have a serious love for sweet potatoes in almost any form

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