Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Nutritional therapist (Dip ION, mBANT), Functional Nutrition practitioner & Author of Eat. Nourish. Glow. (2015), Cook. Nourish. Glow. (2016) and Nourish and Glow: The 10 Day Plan (2017).
A Few Of My Favourite Things A Few Of My Favourite Things Absolutely loving this new book and getting so much inspiration. Recommend it for anyone wishing to get their kids to eat more veggies or for anyone needing a bit of inspiration with veggies
Crab comes into season in April here in the UK and partners superbly well with veg also in season, like asparagus, watercress and spring onions. These gluten free crab cakes are my light, delicately tasty take on the American classic
If you are looking for inspiration for Easter, look no further as this is a winning lunch to share with family and friends. This is a super way to cook a leg of lamb as the meat will literally fall off the bones when you come to carve it
Often I find the simplest of meals to be the most rewarding and I especially love dishes that can be easily adapted to bring the rainbow of seasonal veg to our plates. This is one of those quick dishes: egg and soldiers with a twist