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They really know how to work the system so if you don’t have rules and a system/ flow with how you feed your kids they will get what they want.. or maybe that’s just my strong willed child. To recap, model healthy eating, be patient, and continuously expose your children to different foods, including some of these dinner ideas for kids, to bust picky eating for good. Mixed meals like these below to really work for sneaking in a little extra veggies in these dinner ideas for kids Chicken doesn’t need to be fancy to be tasty, which makes it a great protein option for your picky eaters! It may be difficult to get kids to consume seafood, so I like to try to adapt some of their favorite recipes into seafood recipes, such as my salmon nuggets that remind them of chicken nuggets, or my shrimp mac n cheese which is just as yummy as the classic comfort food.

My super easy hair routine plus the DL on how we are slowly making the switch to more natural hair care products. but after getting professional blow outs, I realized I was using the wrong hair care products that would gunk up my hair and make it feel like a grease ball. So when I began making the switch to non-toxic beauty products, I was introduced to an overwhelming number of different brands, products, and people that advocated for more natural hair care products. The combination of Jasmine Rae Hair Co. hair training videos, Seeds Phytonutrient shampoo, and O Way Glossy Nectar has paved the way to developing my natural hair care routine.

If you don’t have Florida Orange Juice in your fridge, go ahead and add it to your grocery list because you need spinach muffins STAT. We are always adding Florida Orange Juice to our smoothies and quick breads like these spinach muffins because it adds a tangy and sweet flavor to recipes that you don’t even need added sugar! This recipe is made with a full cup of Florida Orange Juice and 2 cups of packed spinach! ! He also told me he needed his orange juice after adding Florida Orange Juice to the blender.

Gluten Free Carrot Cake Muffins with Greek Yogurt Frosting, this healthy carrot cake high protein muffin recipe is to die for. Just when you think this protein muffin recipe couldn’t get any better, I come out swinging with this cream cheese frosting for carrot cake that’s made with Greek yogurt. Print Gluten Free Carrot Cake Muffins with Greek Yogurt Frosting– this healthy carrot cake high protein muffin recipe is to die for. To make cream cheese Greek yogurt frosting, in a small bowl mix together cream cheese, greek yogurt and maple syrup.