Running with a buddy is the best way to stay safe when you run.
If you can’t find a running buddy and don’t feel comfortable venturing out on your own, there are still plenty of ways to get in a workout.
If you can’t find a running buddy and don’t feel comfortable venturing out on your own, there are still plenty of ways to get in a workout.
If you don’t want to go that route, you can also do a workout in your hotel room using only your bodyweight; think push-ups, sit ups and squats!
