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It’s a proven fact –and when I say proven I mean by me, in my own life– that when you look cute (or at least pulled together) during a workout, you work out harder. Hence the idea for this post on workout style! Back in the day, I’d head to the gym in forty pounds of sweatpants and then get there, look in the mirror and think, what’s the point? Nowadays I make sure I’ve got at least one fun element in my workout style even if everything else I’m wearing is basic

I think I get a DM on Instagram once every two minutes asking me what’s in my green smoothie. So, I decided it was about time to create a blog post all about my infamous green smoothie

Now, I am intentionally planning my morning routine around the kind of day  I want to have, because if you own the morning, then you own the day. If it’s an arm workout day then I’m going to try heavier weights. If I’m running then I’m going to increase the time I’m running. I created this video as a preorder gift to my community and now I’m sharing it with you in hopes that it will inspire you to create your own morning routine!

I love talking to people who are aspiring authors. Frankly, because that was me not too long ago! I get asked all the time what my advice is for aspiring authors on how to write a book