Em's NutFree Eats

Just popping into your feed with some of my favorite colorful eats from Q2!🌈 Highlights include finding a new nut-free shave ice truck🍧, making a rainbow cake for pride🏳️‍🌈, gluten-free cinnamon rolls🙌, and finally visiting @alamodeicecream in NYC!🍦All the details below! What was your favorite food find of the last quarter?⬇️ 1️⃣ Been making this loaded popcorn with @vermontnutfree chocolate chips + skippers on repeat! 🍫 2️⃣ Celebrated pride with this homemade GF + dairy-free rainbow cake made with @pillsburybaking mixes! 3️⃣ Discovered @hawaiianshaveicecompany a new nut-free + gluten-free shave ice truck in SF! 🍧 4️⃣ @hinodeya_sf for the best GF ramen in the city 🍜 5️⃣ Went to @eatdrinkwildbk for dedicated GF Italian in NYC, and they had all nut-free desserts, including homemade cinnamon rolls 😋 6️⃣ My roomie made this amazing GF pavlovas with berries and vanilla curd 🍓 7️⃣ New recipe for GF lemon bars with @sweetlorens new lemon cookie dough 🍋 8️⃣ @jacksonfillmoretrattoria (my fav local restaurant) got GF pasta on their menu 🍝 9️⃣ Finally visited @alamodeicecream in NYC for 100% nut-free ice cream 🍨 . . . #glutenfree #newyork #nutfree #peanutfree #nutfreerecipes #glutenfreerecipes #glutenfreerecipe #glutenfreerestaurant #allergyfriendly #allergenfriendly #nutallergy #peanutallergy #newyorkeats #newyorkcity #sfeats #sanfranciscofoodie #sanfranciscofood #glutenfreesf #sanfrancisco #celiacfriendly #glutenfreefood #glutenfreelife #glutenfreeeats #glutenfreebaking

Any minor inconvenience solved by a✨Trip to an Allergy-Friendly Bakery✨ This was last month’s visit to @starrylane_bakery in San Diego! Everything is top 9 allergen free + they have amazing treats like pretzel rolls, fun cupcake flavors, bundt cakes, biscottis, and more! Inspo: @thenoglutengirl #glutenfree #glutenfreebakery #top8free #top8allergenfree #peanutfree #nutfree #vegan #nutfreevegan #glutenfreefood #glutenfreevegan #glutenfreesandiego #sandiegofood #sandiegoeats #glutenfreeeats #sandiegolife #celiacfriendly

When you can’t decide what to eat for brunch, make Gluten-Free Waffle French Toast!🧇 Using the new @brazi_bites homestyle waffles! This recipe is gluten-free and made with less than 5 ingredients in under 15 minutes. Full recipe is below. Go get your hands on Brazi Bites waffles in stores this summer🙌 Ingredients: 1 box @brazi_bites original waffles 3 eggs 1 cup half and half 2 tbsp cinnamon Maple syrup for topping Recipe: Take waffles out of freezer and let sit at room temperature. Whisk together eggs, half and half, and cinnamon to make french toast mixture. One at a time, submerge waffle into mixture until full coated. On low to medium heat, cook waffles for 2-3 minutes on each side or until golden brown. Top with maple syrup to serve. . . . #glutenfree #glutenfreewaffles #glutenfreefood #glutenfreebreakfast #glutenfreebrunch #waffles #wafflerecipe #frenchtoast #wafflefrenchtoast #frenchtoastrecipe #brazibites #easyrecipes #easybreakfast #easybrunch #brunchideas #brunch #breakfastideas #nutfree #peanutfree #glutenfreeliving #glutenfreeeats #glutenfreerecipes #glutenfreerecipe

Fun + New Products at SPROUTS! 🛒 Been a while since I filmed a grocery haul, so wanted to share some new nut-free + gluten-free products that I found recently at Sprouts!💚 Which one do you want to try most? ⬇️ 🧁 @betterbites_bakery single serve birthday cake cookie dough in freezer section 🧇 @brazi_bites new GF waffles 🍫 @sundaynightfoods chocolate sauce (nut-free facility!) 🥞 @feelgoodfoods pancake bites 🎉 4 flavors of @oat.haus granola butter 🍳 @rudisglutenfree new breakfast sandwich 🥨 @mybreadbakery top 8 free pretzel bites 🍪 @jacksallergenfriendlybakery cookies + brownies 🧀 @thegoodcrispcompany GF cheese balls 🤩 @everybody_eating GF crackers 🍫@madegoodfoods oat bites ‼️ @redplatefoods top 9 free muffins + cookies . . . #nutfree #peanutfree #nutallergymom #nutallergy #peanutallergy #foodallergies #foodallergy #foodallergymom #foodallergyawareness #foodallergylife #foodallergyfamily #nutfreeliving #nutfreesnacks #nutfreefood #nutfreelunch #nutallergies #peanutallergies #vegan #vegansnacks #veganfood

(CLOSED!) Kicking off the week with a fun giveaway… @pinsarossasf HAPPY HOUR FOR 2! 🍕They have the best gluten-free pizza in San Francisco I’ve found, limited nuts, and are so allergy-friendly!🤩 I’ll teamed up with them for a fun summer giveaway to pick one winner to win a free happy hour (drinks, pizzas, and apps) for 2 people! To enter, follow @emsnutfreeeats and @pinsarossasf, like this post, and tag a friend in the comments who you’d take to happy hour!🥂 I’ll announce a winner on Thursday, June 13th! Good luck!🥳 . . . #glutenfree #sffoodie #sffood #sfrestaurants #sanfrancisco #sanfranciscofoodie #sanfranciscofood #sanfranciscoeats #glutenfreeeats #glutenfreepizza #glutenfreefood #glutenfreelife #glutenfreeliving #restaurantlife #restaurantsofinstagram #bayareafoodie #bayareafood #bayareaeats

Celebrated 2️⃣4️⃣ and another trip around the sun yesterday!🥳🍰 I spent the weekend enjoying so many amazing eats that I had to share about (all details below!⬇️) Thanks to everyone for all the sweet birthday wishes!💛 To another year of growth, adventure, travel, and more amazing nut-free food!🥰 1️⃣ Visited @thirdculturebakery in SF on their last day open to pick up all their pride treats!🌈 (100% GF + nut-free) 2️⃣ My roommate made me these AMAZING double chocolate raspberry cookies with @guittardchocolate cocoa powder!🍫 3️⃣ Found a 100% nut-free sushi restaurant called @domosushisf in Hayes Valley, SF! They also have GF soy sauce🍣 4️⃣ Spent yesterday at the spa at @cavallopoint in Sausalito! They had a section to list allergies when you book/check in and were so accommodating!☺️ 5️⃣ Dinner with a friend at @pinsarossasf and tried their hot honey pizza (on their gf dough) which was incredible!🍕 6️⃣ Birthday brunch at @plowsf which has been on my list for so long!🍳 They’re great with allergies! 7️⃣ Had to try @thirdculturebakery newest mochi waffle this weekend 🧇 It’s so good! 8️⃣ Weekend hike + stopped by @hookfishco for the best nut-free fish tacos!🌮 9️⃣ Had a birthday dinner @casaro_osteria in SF and they had some of the best GF pasta I’ve found in the city 🍝 🔟 Homemade GF birthday cake 🎂 . . . #glutenfree #nutfree #peanutfree #sanfranciscofoodie #sanfrancisco #sanfranciscofood #allergyfriendly #nutallergy #peanutallergy #celiacfriendly #bayareaeats #bayareafood #bayareafoodie #nutfreeliving #sffoodie #sffood #sffoodblogger

EASY GLUTEN-FREE LEMON BARS 🍋 featuring the new seasonal lemon cookie dough from @sweetlorens 🍪 It’s free of the top 14 allergens and now available in stores through the summer! I used the cookie dough as the crust for these super easy lemon bars. Recipe below!🤩 Head to @spokininc to win the new cookie dough! Have you tried it yet?⬇️ Ingredients: 1 package @sweetlorens lemon cookie dough 3 eggs 1¼ cup granulated sugar ½ cup gluten-free flour ½ cup fresh lemon juice 1 tbsp lemon zest Powdered sugar for dusting Recipe: Let cookie dough sit at room temperature for 1 hour. Line an 8x8 baking tray with parchment paper. Press cookie dough in bottom of tray to make crust and bake at 325F for 12 minutes. While baking, whisk eggs, sugar, flour, and lemon juice/zest. Remove crust from oven and pour lemon filling on top. Bake at 325F for 20-22 minutes. Remove from oven and let cool in refrigerator for 2-5 hours. Dust with powdered sugar before serving. . . . #glutenfree #glutenfreebaking #glutenfreerecipes #glutenfreecookies #lemonbars #lemonrecipes #easybaking #easyrecipes #glutenfreetreats #glutenfreedessert #glutenfreedesserts #lemoncurd #glutenfreeeats #glutenfreeeating #nutfree #peanutfree #peanutallergy #nutallergy #treenutfree #foodallergy #foodallergies #celiacfriendly #celiacfood #celiacfoodie #glutenfreelife #glutenfreedairyfree #dairyfreedessert #dairyfreerecipes #dairyfreeglutenfree #desserts

2 Nut-Free + Gluten-Free Sushi Spots in NYC!🍣 I visited @sushicounternyc and @naminori.nyc last month on my trip to New York and was so excited to find out both spots were free of nuts and gluten!👏 Sushi Counter is a take away sushi bar in the West Village with a variety of classic rolls (3 for $12!)🤩 + they have gluten-free soy sauce! Nami Nori is an upscale hand roll bar with locations in Brooklyn and Manhattan and the entire menu is free of nuts & gluten. I tried the classic temaki set and their spicy tuna dip🌶️ Save for your next trip to NYC! Which place would you try first?⬇️ . . . #glutenfree #glutenfreerestaurant #glutenfreenyc #peanutfree #nutfree #nyc #nycrestaurants #nycfood #nycfoodie #allergyfriendly #allergenfree #allergenfree #nutallergy #peanutallergy #foodallergies #foodallergy #nutfreerestaurant #newyorkcity #newyorkrestaurant #newyorklife #newyorkcitylife #newyorkfood #sushi #nycsushi #sushilover #sushibar #sushirestaurant #newyorker #newyorkfoodguide #nyceats

Come with me to @sprouts to check out the new top 9 free treats from @redplatefoods ‼️🍪 Red Plate Foods makes all their treats in a dedicated top 9 allergen feee facility! They recently launched in Sprouts locations nationwide and have these adorable displays of allergen free treats including cupcakes🧁, cookies 🍫, and muffins! You have to try their coffee cake muffins + chocolate brownie cookies! Have you seen these in Sprouts yet?⬇️ . . . #glutenfree #glutenfreefood #nutfree #peanutfree #allergyfriendly #allergenfree #top8free #top9free #top9allergenfree #vegan #veganfood #vegantreats #vegansnacks #vegandessert #glutenfreetreats #celiacfriendly #nutallergy #peanutallergy #treats #healthytreats #healthysnacks #healthydessert #veganfoodie #vegantreat #vegancookies #glutenfreecookies #glutenfreebaking #glutenfreeeats #sprouts #healthylifestyle

Make a Blueberry Waffle Casserole with me using @brazi_bites new blueberry waffles!🧇 Their new toaster waffles are gluten-free and made in a nut-free facility! This fun and easy casserole is super simple to make using Brazi Bites waffles as a base + a few other ingredients. It comes together quickly and is baked in less than a hour, so it’s perfect for breakfast, brunch, or spring parties. Full recipe is below! Ingredients: Casserole: 2 boxes @brazi_bites blueberry waffles 7 eggs
1 3/4 cups oat milk
1/2 cup maple syrup
1 tbsp vanilla
1 tsp cinnamon Crumb Topping: 1/4 cup of melted butter
2 tbsp of granulated sugar 2 tbsp brown sugar 1/2 tsp cinnamon
1/2 cup gluten-free flour 1 cup blueberries Recipe: Let 2 boxes of waffles defrost to room temperature. Slice waffles into cubes. Beat together eggs, oat milk, maple syrup, vanilla, and cinnamon. Put cubed waffles in an 8x8 dish and pour over casserole mixture. Refrigerate for a minimum of 3 hours or overnight. Prepare the crumb topping by mixing melted butter, granulated sugar, brown sugar, cinnamon, and gluten-free flour. Remove casserole from refrigerator and add blueberries and sprinkle on crumb topping. Bake at 350F for 45-50 minutes. Let cool before slicing!

In honor of Food Allergy Awareness Week, I’m sharing my tips to traveling to Cabo with nut + gluten allergies!🌮 I spent a week in Cabo last year and found so many great spots including @florafarms (farm to table with all GF options)🥬, @nicksanrestaurant (nut-free sushi)🍣, and @tressirenasloscabos (allergy-friendly apps + drinks)🍹 I wrote a whole travel guide on the @spokininc website with my favorite spots from the trip, where to stay, and more tips (like the @equal_eats allergy card I used!) Comment “TRAVEL GUIDE” and I’ll DM you a link!🫶 . . . #glutenfree #nutfree #treenutfree #nutallergy #peanutallergy #allergyfriendly #cabo #caboguide #cabotrip #loscabos #loscabosmexico #cabotravel #foodallergies #foodallergy #foodallergyawareness #foodallergylife #nutfreefoodguide #foodallergytravel #traveltips #travelblog

Back from NYC and sharing a whole series of nut-free spots!⭐️ First on the list is @modernbreadandbagel a dedicated gluten & nut-free bagel shop and bakery!🥯 They have a wide variety of bagels, sandwiches, pastries, and baked goods and the entire kitchen is free of gluten and nuts!🤩 I got their classic bagel and cream cheese (with tomato, arugula, and picked onion) and their smoked whitefish sandwich‼️Highly recommend visiting in NYC + they have a new location in LA! Have you been to Modern Bread & Bagel?⬇️ . . . #glutenfreerestaurant #glutenfreebagel #glutenfreenyc #peanutfree #nutfree #nyc #nycrestaurants #nycfood #nycfoodie #glutenfree #allergyfriendly #allergenfree #allergenfree #nutallergy #peanutallergy #foodallergies #foodallergy #nutfreerestaurant #newyorkcity #newyorkrestaurant #newyorklife #newyorkcitylife #newyorkbagel #newyorkfood #nycbagels