Shaina Wizov

Padrino’s is a family-owned-and-operated Cuban restaurant with locations in Hallandale Beach, Plantation, Boca Raton, Orlando, Fort Lauderdale, and Dania Beach. Over the past few years, the third generation of Padrino’s — Laura, Mario and Eduardo — have come on board, opening Fort Lauderdale in 2017, Dania Beach in 2019, and most recently, overseeing the renovation of the West Boca Raton location just last year. There are four additional riffs on the classic Cuban cocktail (in addition to sangria, beer, wine, and a full bar): the Summer mojito with Brugal Añejo, pineapple, coconut, lime and mint; the Passion mojito with Miami Club Rum, passion fruit, lime and mint; the 1935 mojito with Bacardi 8, lime, agave and angostura bitters; and the Spicy Mango moijto with Bacardi Superior, mango, jalapeño, lime and mint. We were much too full for dessert (and there wasn’t any Shaina-friendly options anyway), but Padrino’s does have two options: flan, a traditional Cuban dessert made of custard and caramel sauce, and Tres Leche, another classic sweet treat made of a homemade semi-sponge cake that has been soaked in a sweet mixture of three different milks.

This recipe for gluten- and dairy-free crab cakes takes no more than 15 minutes to make and makes 6 regular-sized cakes or 12 mini cakes. it’s a simple mixture of quality lump crab meat, mayonnaise, Dijon mustard, Old Bay Seasoning, and some herbs sprinkled in for good measure. I didn’t make my own sauce because I had just found this low-calorie, low-fat, low-carb, sugar-free Carrot Ginger Dressing and Marinade that I thought would be This recipe for gluten- and dairy-free crab cakes takes no more than 15 minutes to make and makes 6 regular-sized cakes or 12 mini cakes.

A traditional doctor provides some kind of medical solution, something that takes care of the surface of the problem, while a holistic doctor looks for the root cause, and that’s what they treat. The tools that functional medicine draws on to achieve wellness are western or functional lab testing, diet and nutrition, exercise, stress management, holistic therapies, such as acupuncture, massage, hypnotherapy and supplementation. The main reason I choose to go to a Holistic Primary Care Doctor over a traditional doctor is because for me, it’s more about the If you think you might want to explore holistic primary care and functional medicine, schedule a consultation at Reclaim Wellness to see how they can help — and don’t forget to mention Take A Bite Out of Boca when booking an appointment.

New York City’s veteran hospitality operators, Host Restaurants, have chosen Downtown Delray Beach for its next culinary hotspot: Today, Tuesday, February 23rd, marks the official opening of Avalon Steak & Seafood, which joins Host Restaurants’ roster of award-winning dining concepts such as Scarpetta, Campagnola, American Cut, Bill’s Townhouse, and many more. there’s a 28-day dry-aged prime ribeye chop and a 30-day dry-aged prime bone-in strip available too. I am super excited to have a new high-end steak and seafood restaurant in town, and can’t wait to go back for more!