mindyourmind.ca

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Inspiring youth to reach out, get help and give help.

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Social Audience 20K
Categories
  • Special Education
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Medical Health
  • Style & Fashion
Highlights
Coping with Grief and Loss

Any loss can lead to grief whether it's ending a friendship, moving away, changing schools, etc. Try to keep your routine when you are going through grief, it will distract you and help you feel better in the day to day. If you don't feel ready to talk about your loss with other people try journaling. Discussing your loss with someone on the outside might give you some helpful ideas on how to cope in your day to day life.

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