Prenatal Yoga Center
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PYC is the first yoga center in NYC to focus on moms and moms-to-be. We offer pre/postnatal yoga, mommy + me, and workshops for moms and their families.
In this episode of Yoga|Birth |Babies, I speak with birth doula and Birthing From Within Mentor, Koyuki Smith. Koyuki and I talk about the Birthing From Within Method and how grasping at information may lead to disappointment and can not assure you the perfect birth. * Finding the balance of supportive information along with deep exploration of one’s perception of birth and birth history * How the labyrinth is used in Birthing From Within method. She is on the Board of Directors of Birthing From Within International, and she is the editor of the Birthing From Within blog, Through the Labyrinth.
In this episode of Yoga|Birth| Babies, I speak with the director of event programming & operations at Motherly, Jessica Pallay. Jessica and I have a lively conversation about how community has shifted from past generations, the impact of online parenting, and how to find your “posse” during this transitional time. * How her sense of community changed since working at such family friendly places like Well Rounded and Motherly. * Jessica Pallay is the director of event programming & operations at Motherly and the co-founder of the pregnancy community Well Rounded, which was acquired by Motherly in 2019.
Julie also offers very solid and practical advise to help the highly sensitive parent handle the demands of new parenthood. Handling the demands and stimulation of a new baby or children as a highly sensitive parent. * Handling the demands and stimulation of a new baby or children as a highly sensitive parent. Julie Bjelland is a licensed psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world.
My hair was cut regularly, my clothes were fun and fashionable and I had a very respectable handbag collection that never contained random lego pieces or pink hair bows. Why did becoming a mother lead to abandoning my fashion sense and falling into the “mom rut” of mainly sporting Lululemon pants, a (mostly) clean top and my hair in a messy top knot? In this episode of Yoga |Birth |Babies, I speak with fashionista, blogger/writer and founder of Stroller in the City, Brianne Manz. This fun and breezy conversation offers tips and ideas to find fashion within function and reembody your personal style in all stages of motherhood.