healthymummy.com

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The Healthy Mummy (www.healthymummy.com) offers healthy eating & exercise products & plans for mums at every stage of her life.

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Social Audience 554K
Categories
  • Education
  • Food & Drink
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Family and Relationships
  • Parenting
  • Healthy Living
  • Children's Health
  • Weight Loss
  • Women's Health
  • Medical Health
  • Pop Culture
Highlights
The mum who lost so much weight that her daughter didn't even recognise her

When mum Megan Jane showed her two year old daughter a photo of herself prior to her MASSIVE Healthy Mummy weight loss her daughter’s response was priceless! Shortly after having her third child Megan discovered The Healthy Mummy 28 Day Weight Loss Challenges and Smoothies and has been living the Healthy Mummy lifestyle ever since. After: Four children, 39.5 years old, 66kgs Transforming herself both mentally and physically Megan says “My physical transformation may be evident but the most important thing is my mental health has improved ten-fold. The Healthy Mummy team would like to congratulate Megan on her AMAZING mental and physical transformation and for sharing her story with us.

This mum made 152 serves of Easter treats in just under 2 hours

This mum made 152 serves of Easter treats in just under 2 hours A self-confessed chocaholic, before The Healthy Mummy, this mum said she would devour a whole family sized block of chocolate in one sitting. Since the 28 Day Weight Loss Challenge, Kaitie meal preps, specialising in healthy treats, to counteract her sugar and chocolate cravings. Mum of two Kaitie has lost 21kg with the 28 Day Weight Loss Challenge and credits meal and snack prepping! I am a busy mum of two on a tight budget, and always having a freezer full of meals and snacks saves me from skipping meals or grabbing takeaway on nights where time is limited.

Healthier Easter Eggs Just 69 Calories!

If you are looking for other amazing recipes to use this Easter check out the amazing recipes as part of the 28 Day Weight Loss Challenge including healthier hot cross buns and delicious hot cross bun bliss balls! Melt white chocolate melts in microwave for 30 second intervals Add food colouring to portions to make the colours you want Dip strawberries in chocolate (roughly 1tsp of chocolate per strawberry) Use a piping bag to decorate using left over chocolate If you are wanting to lose weight and improve your energy – help improve your overall health and wellbeing – our 28 Day Weight Loss Challenge is an awesome program to check out. Our 28 Day Weight Loss Challenge includes: 28 days of at home exercise routines (no gym needed) – with video instruction

Make These 3 Ingredient Chocolate Fruit & Nut Bites For Easter

For a delicious homemade sweet for Easter, these 3 ingredient chocolate treats are perfect. Available now, it contains 57 delicious recipes to feed your friends and family over Easter. Add chocolate and coconut oil to a non-stick saucepan and stir over a low heat until melted. Spoon into the lined baking tray, lightly press down to flatten and refrigerate until set, then slice into 15 squares.

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