fitnessandlipstick.com
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A Blog About Me Trying To Be Fit And Healthy While Obsessing About Makeup In Between
But I wanted to finish up the year strong with a new fitness challenge for myself or with anyone that wants to join. Since this is the time of the year where 3 of the major holidays are coming up, I want to keep myself on track with being active as possible. She has an amazing library of videos on YouTube of her Zumba workout ranging from 30 minutes to 1 hour. My plan is to do her workout for 6 days per week (5 days - 30 minutes, 1 day - 1 hour) starting today, October 22 until November 22, Thanksgiving.
Next, I use the facial wipe to wipe away the remainder of the coconut oil mixed with the makeup from my face: Next, I use a facial brush with a cleanser to wash my face: I usually use my Clarisonic Mia or the VivReal Thermal Facial Brush when I cleanse my face Since I don't use a toner after I wash my face (I save that after I workout), I spray my face to add back a little moisture and to help with dryness. Lastly, I use a moisturizer to help with dryness: I use the L'oreal Hydra Genius Moisturizer and the Shea Moisture African Black Soap Moisturizer (not pictured) after I use the facial spray.
The first product is the Eva-NYC hair products and the information about the products: Eva-NYC Third, I received the Gold Bond Ultimate Radiance Renewal Cream Oil ($5.99 for 5.5 oz or $7.99 for 14 oz): Gold Bond Ultimate radiance Renewal Cream-Oil combines the ultimate triple-blend of Coconut Oil, Cocoa Butter, and African Shea Butter to deliver nourishing, extended hydration. Embrace Green Tea and Pear Blossom Perfume sample ($29.99 for full size) and Nautica Blue Sail Cologne sample ($34.99 for full size): I also received a coupon to receive a free tub of Country Crock butter and receive a coupon to shop on Hautelook: Overall, I am happy with all of the products in the box and I'm glad to be able to test all the products.
If you read my 2018 goals blog post, then you will know that I was starting a new workout program for the new year called 80 Day Obsession by Autumn Calabrese. The workout program last for 80 days (almost 3 months) with each day doing a brand new workout This one uses weights and I recommend using heavy weights for this one (I plan on buying 15 and 20 lbs for this week Legs workout). I also did my weigh in this week and lost 1 lbs :) Day 7: Roll & Release This was the shortest workout of the week which focused on foam rolling.