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It contains Neuro Rest has magnesium, L-Tryptophan, L-Tryptophan, 5-HTP (from Griffonia seeds), Montmorency cherries, Grape skin, Watermelon, Chamomile, L-Taurine and Biotin. : - The supplement has also been used by Tour de France riders to naturally boost sleep quality.5-HTP increases serotonin aka the happy hormone which can make you feel less anxious & depressed which is good for those who suffer from those symptoms or if you have a very stressful work / home life. but I think that's me when I think of things that are meant to help me drift off to sleep but as the days went on, I noticed how much more easier it was to relax & I've been getting around 9 hours sleep -(bonus). I've experienced no side effects and these supplements don't give any, it's been a positive experience for me, I'd say I saw myself relaxing more after a week or so and getting into a nice sleep routine, these don't knock me out for the night, so if I do need to wake up for the toilet I don't feel out of sort

I’m really enjoying Orly nail polish, the formula is lovely, especially when it comes to their neon shades. Neon Earth is a collection Orly have launched, with 5 shades varying from neon’s and metallic shimmers, as I’m not a fan of metallic, shimmer polishes. The shade for After Glow is quite hard to capture well on camera, under different lights, phones, cameras it differs in shade, which I actually don't mind too much. I used 3 coats to get an even cover with After Glow, Desert Rose can be a one coater but for security I used two whenever I wear it.

Witch Hazel helps to minimise excess oil Suitable for all skin typesVITAMIN C Target dull skin Brighten skin tone Even skin tone Reduce fine lines 30% pure, stable, L-Ascorbic Acid for optimum results and low irritation Even the skin tone Brighten skin tone Reduce the appearance of wrinkles 10% Lactic Acid for gentle exfoliation 1% Low molecular hyaluronic acid for deeper hydration beneath the skin surface Suitable for all skin typesALPHA HYDROXY ACID Target rough skin Increase cell renewal Reduce the appearance of brown spots Smooth skin texture 10% Fruit acid for gentle exfoliation and effective results without irritation 1% Low molecular Hyaluronic Acid to hydrate from beneath the skin's surface Suitable for all skin types. The % are higher within The Inkey List, when I began using these acids, I could actually feel the tingling sensation & that's something I've not felt in a while with my other acids I have two exfoliating serums lactic acid, alpha hydroxy acid & an exfoliating toner Gylcolic acid.

After 3 trips back and forth to the stand I came away with 11 items from the collection: - The pigment eyeshadow is a loose pigment and can be used wet or dry, you’ll get more of a intense pigmentation using it wet. Heavenly Bodies look: EYES: For Jennifer’s neutral eye look, makeup artist and Jennifer's friend Scott Barnes used the Freedom System Eye Shadow in Café To show off her cheekbones, Scott used the Freedom System HD Sculpting Powder in Cocoa and Freedom System Blush in Blush on the apples of her cheeks. For Jennifer’s sexy nude lip, Scott layered Lipstick in Flor and Lipglossy Lip Gloss in Burnt Sienna.