Hannah Bronfman

I think self-love and self-care are important everyday, and on a day you are marrying the love of you life, you should focus on feeling good and celebrating that love. I know how overwhelming it can be but here are some tips and practices I’ve been using since getting engaged, and with my wedding coming up soon, I’m focusing on them now more than ever. Releasing toxins from the body is very important because you don’t want crap building up in your body over time to lead to diseases. I love getting colonics during this time because I truly feel that I’m doing the emotional work to prepare myself for my next life chapter

We recently met up with Lee Tilghman, founder of her blog Lee From America, and we got to ask her some details about her background in the food industry and her journey from her working life in NYC to her blogger life in LA. He had a spice guy, a cheese guy, a meat guy, and a cilantro guy. How has food and cooking changed who you are as a person? What’s the one thing you love most about the blogger community?

Whether you’re shopping for your significant other or your best friend, buying the perfect V-day present can be tricky if you want to think outside the box without being too risky. They make travel sets which are perfect for a Valentine’s Day gift, since everyone could use a cup of tea while travelling to relax and detox. You guys know we’re currently on an Infrared kick, and we love the idea of buying a package for your Valentine. It’s a perfect gift for a gym-goer who loves their cold water or a tea-lover who needs their hot beverage on the go!