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I just knew that people who want to save time will want to get things done quick. The science behind the power pose The thing you can do is put your hands on hips in a wonder woman stance! But the reality is, there was a study done which proves that maintaining this pose for JUST 2 minutes actually increases your testosterone level by a whopping 20% AND reduces cortisol levels (the stress hormone). Other power poses include putting your feet on the desk, rolling your shoulders back and crossing your arms, planting your hands on the table and leaning forward, and weirdly, squinting your eyes.

I am going to tell you something that you probably won’t hear from other people. Lord, I just had some warm melted brie cheese that felt like heaven literally landed in my mouth and Channing Tatum danced all over it. That said, maybe tighten the reigns back up after a couple days so you don’t nail your partner in the eye popping the buttons off your pants. After the CDC issued a warning of E coli you could lose mounds of weight on the toilet!

As a former small town girl and west coast girl through and through, my first visit to New York was everything I thought it would be and more. On my first trip I did all of the touristy things, but on my second trip to New York Please Don’t Tell on my first trip to New York without avail. Speaking of which, there is a unique photography tour in New York hosted through Airbnb experiences that actually gives you bang for your buck.

A long layover can either be a traveler’s worse nightmare or an extra long vacation. Let’s talk about that long layover that turned into an extended vacation. You won’t be able to do anything with a 3 hour layover from LAX because traffic will be nutty and you won’t make it back in time! However, it is actually possible for you to plan a trip that includes up to 24 hours in layover time, which is more than enough time to do some sightseeing.