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Life Coach, Author & Speaker
According to the Japanese concept “Ikigai,” the secret to a long, happy, meaningful and fulfilling life is to have a REASON FOR YOUR BEING. In 2017 Gallup released a poll which concluded that 85% of workers worldwide admit to hating their jobs. People love your work and leave amazing reviews, but no matter how hard you try landing gigs is difficult. Eager to use your abilities to overcome any challenge or obstacle standing in the way of you realizing your dream.
Forget about developing a lean body from running there’s a euphoric feeling you get from it and a sense of freedom that can’t be duplicated by any other means. Just like it was tough for me to run 5 yards when I first started running eventually, 13.1 miles was easy to run compared to my first two miles. The Most CRITICAL Factor in Developing Self-Discipline is CHOICE. The first step if you want to build self-discipline is to eliminate all the choices impeding your potential.
Plus, there are fewer employees to manage projects these days than there were a decade ago, so you may have to manage several projects at one time and that can be stressful. So naturally, a few nights before the scheduled meeting I would have trouble falling asleep at night. The day before the meeting my whole body would vibrate of anxiety and on the eve of the meeting instead of falling asleep I’d replay every potential outcome in my head like a broken record. And after a couple of hours of sleeplessness, I’d worry about not getting enough sleep and how unrested I felt for the meeting.
If you are to think of two children meeting each other for the first time, a hypothetical question would be if they like red firetrucks or soccer. As the popular quote goes, “We buy things we don’t need with money we don’t have to impress people we don’t like. I want you to unleash your inner confidence so that you can be the best version of yourself, and be able to answer the question, “ If it seems like these days you are defining yourself by your external environment, I want to connect with you and open your eyes.