Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
Making cooking healthy effortless 🍳 simple recipe creator 🍴 content creator ✏️ food photographer 📸 • Portage,MI • thelittlecitycharm@gmail.com
Happy Friday!!! Fridays are pizza night !! Love Trader Joe’s fresh garlic and herb pizza dough and fresh pizza sauce 🍕🤤 . . . . . . #pizzalover #pizza #pizzatime #pizzagram #deliciousfood #delish #friday #fridayvibes #fridaymood #foodiegram #foodielife #foodism #lovepizza #traderjoes #traderjoesfinds #traderjoeslist #traderjoeskalamazoo
Finally say good-bye to pet bad breath with our fast-acting formula. This water additive don't just mask bad pet breath; it safely neutralize it at the source!!! Now available at Amazon and Oxyfresh.com.. check it out today !! Evie was nice enough to share her water !!! 🥰 . . . . . . #oxyfresh #oxyfreshpets #oxyfreshcat #oxyfreshdog #petdentalhealth #happypetsmiles #instapets #rescuedogsofinstagram #rescuedog #rescuecats #rescuedogsofinstagram #love #freshbreath
Looking for a salad is this a crowd pleaser??!! . . . Well look no further ...... this Chickpea Salad is delish!!! And it’s high in fiber and protein... . . . . You need : • 2 cans of chickpeas • 1 diced red onion • 1 large diced seedless cucumber • 1 diced fresh tomato • 1 diced red and green pepper • chopped parsley • 1 lemon • 2 tsp garlic powder • 2 tsp salt • 2 tsp pepper . . . . What to do : • in a large mixing bowl add two cans of chickpeas (drain the water) • Add all diced veggies and add all spices • squeeze the juice out of one lemon • mix well and chill for about an hour . . . . . ************🅴🅽🅹🅾🆈!**************** . . . #saladsofinstagram #saladrecipe #salads #chickpearecipes #chickpeasalad #yummy #foodiesofinstagram #foodiegram #food #weekendvibe #cook #lunchideas #lunchtoday #dinnerideas #delish #veggies #vegitarianrecipe #veggierecipes
Delish Spicy Black Bean and Sweet potato soup !!! 🍠 . . Who loves sweet potatoes as much as I do ?? Sooo good and a great source of fiber and antioxidants. . . Plus it’s really easy to make 😋 . . . . You need : • 3 cups vegetable broth • 1 diced yellow onion • 1 can of diced tomatoes • 1 can of black beans • 2 large diced sweet potatoes • 2 garlic cloves diced • 2 diced jalapeños (with seeds if you want the soup spicy or remove seeds to minimize the spice) • 2 teaspoons chili powder and cumin • salt and pepper to taste • 1 teaspoon dried cilantro . . . What to do: • In a large pot add vegetable broth, sweet potatoes, onions , garlic, jalapeños cook about 20 mins until veggies are tender • Add diced tomatoes and black beans cook an additional 10 mins • add salt, pepper, chili powder, cumin and cilantro . . *************E҉N҉J҉O҉Y҉*********** . . . . . #sweetpotato #soup #coldday #soupseason #soupweather #veggierecipes #veganrecipes #yummy #vegetarianrecipes #delish #cookstagram #cookathome #eathealthy #eatclean #yummyfood #yum #foodie #foodiesofinstagram #food #foodstagram
Good morning ☀️ . . . Happy New Year !! Do you have a New Years resolution this year ? . . . For myself ... it’s to create better habits for a workout routine and drink more water 💦 . . . . #newyear #newhabits #motivation #motivationalquotes #quotes #resolutions #moveon #keepgoing #keepmovingforward #love #displine #2021goals
🎄🎄Peppermint Macarons 🎄🎄 . . These cookies have been the most challenging.... . . After multiple trips to @freshthyme... three bags of almond flour ...lots of powdered sugar and now a broken mixer ..... FINALLY a few turned out !!! 😅 . . . . . #challengeaccepted #frenchmacarons #macarons #macaronstagram #christmascookies #christmastime #cooking #cookies #holidayseason #cookiesofinstagram #picoftheday #challengeyourself #holidaycheer #holidaycooking #soworthit #loveit #prettycookies