Jasmine Deane

Good morning, my beautiful souls. First- take a moment to breathe with me. Breathe in through your nose, hold it for 4 seconds and breathe out through your nose. Give yourself a quick hug. How are you? How are you holding up? What can I do to help you? It’s okay to feel overwhelmed right now. It’s okay to feel that life is crazy at the moment, because it is. Validate those emotions and process them. Ask for help if you need it. Support and donate as much as you can before you burnout. Remember if you need a shoulder to cry on or an ear to listen, I’m here. As for my whites friends, if you have any questions or concerns- let’s chat❤︎ I love you all and I’m sending love and light.

Because we matter. I’m sending love and light. #blackouttuesday #blackoutday2020

𝚈𝚘𝚞 𝚊𝚛𝚎 𝚠𝚑𝚊𝚝 𝚢𝚘𝚞 𝚎𝚊𝚝: 𝚑𝚘𝚠 𝚏𝚘𝚘𝚍 𝚒𝚜 𝚌𝚘𝚛𝚛𝚎𝚕𝚊𝚝𝚎𝚍 𝚝𝚘 𝚢𝚘𝚞𝚛 𝚜𝚙𝚒𝚛𝚒𝚝𝚞𝚊𝚕 𝚊𝚕𝚒𝚐𝚗𝚖𝚎𝚗𝚝. About two months ago, I decided to reconnect with my higher power. I wanted to really tap into my intuition and instinct. After speaking with my medium and doing a lot of research I saw that what you eat is pretty important. So I decided to become a vegetarian again. Fun fact- I was a vegetarian for almost 2 years in college. 𝚃𝚑𝚒𝚜 𝚒𝚜 𝚠𝚑𝚊𝚝 𝙸 𝚕𝚎𝚊𝚛𝚗𝚎𝚍: One of the spiritual reasons to be vegetarian is to boost one's meditation. In meditation, if we wish to experience ourselves as soul, a vegetarian diet speeds our progress. To enter realms of light and love, we need to develop ethical virtues. 𝚆𝚑𝚊𝚝 𝙸’𝚟𝚎 𝙴𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎𝚍: Along with feeling lighter, my issues with digestion are pretty much gone. I’m also able to tap into intuition a lot easier. I’m able to help my clients in a more holistic and spiritual manner. I feel much closer to god and nature as well. I feel pretty dang good. I highly encourage you to try it if you’re thinking about going on a spiritual journey. I’ve learned to be more patient and understanding with myself.

𝚆𝚎 𝚖𝚊𝚍𝚎 𝚒𝚝 𝚝𝚘 𝙹𝚞𝚗𝚎- 𝚠𝚎’𝚛𝚎 𝚑𝚊𝚕𝚏𝚠𝚊𝚢 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚎 𝚢𝚎𝚊𝚛! I know that it’s easy to get lost into the chaos that has happened in our world thus far, but please make sure to remain focused on your goals and dreams. DO NOT GIVE UP. Here are some tips to help you remain focused on them: 1. Prepare your day the night before. 2. Do the most difficult things first. 3. Get rid of distractions and time wasters. Regenerate/take a break to keep up your energy. 4. Constantly remind yourself of your ultimate goals. 5. Find an accountability partner that has similar goals as you

☀︎︎𝙶𝚘𝚕𝚍𝚎𝚗 𝙷𝚘𝚞𝚛 I’m sending love and light to you today. It’s been a tragic week that we all need to process. I’m opening up my coaching calendar for 1 hour free sessions for those that just need to talk things through. I love you all so much and I want to help. Click the second link in my bio to chat with me! In the meantime, take some time to practice some #selfcare tonight and plan out your week to try to maintain a schedule.

𝚄𝚙 𝚢𝚘𝚞𝚛 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗, 𝚙𝚎𝚘𝚙𝚕𝚎! 𝚆𝚑𝚢 𝚍𝚘 𝚢𝚘𝚞 𝚗𝚎𝚎𝚍 𝚊 𝚑𝚒𝚐𝚑er 𝚟𝚒𝚋𝚛𝚊𝚝𝚒𝚘𝚗: The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. You have little, if any, discomfort in your physical body, and your emotions are easily managed. 𝙷𝚘𝚠 𝚝𝚘 𝚟𝚒𝚋𝚛𝚊𝚝𝚎 𝚑𝚒𝚐𝚑𝚎𝚛: 1.Become conscious of your thoughts 2.Everything you think, say or feel becomes your reality 3.Find something beautiful and appreciate it 4.Be conscious of the foods you eat 5.Drink water 6.Meditate 7. Express Gratitude

My face when one of my students finishes my program AND accomplishes EVERYTHING they wanted to in 90 days! I’m am so blessed to use this platform and share what I do. Humble brag but my latest client was able to land her dream job (DURING covid) and is now in a loving and healthy relationship. Like what! You go girl! When I tell you that your life can change in 90 days, I mean it! I see it everyday, I LIVE IT. What are you waiting for? Imagine what you could do in 3 months if you went all in working towards your goals? I’ll answer that question for you! Your life would change DRASTICALLY. Let’s talk and overcome those obstacles. I’m talking about: Overcoming fear, Getting rid of your scarcity mindset, increasing your confidence and loving yourself, finding spiritual alignment, living in YOUR truth, healing and nurturing your inner child, and living in abundance (especially financially) I want to share your success story next!

𝙸 𝚞𝚜𝚎𝚍 𝚝𝚘 𝚝𝚑𝚒𝚗𝚔 𝚝𝚑𝚊𝚝 𝙸 𝚠𝚊𝚜 𝚞𝚗𝚍𝚎𝚜𝚎𝚛𝚟𝚒𝚗𝚐 𝚘𝚏 𝚕𝚘𝚟𝚎 𝚊𝚗𝚍 𝚑𝚊𝚙𝚙𝚒𝚗𝚎𝚜𝚜 𝚝𝚘𝚘. I felt that I’d always be in fast-paced, dead end relationships. I believed that I would never live a fulfilling life. No matter how much I gave to my partners or work, it was never enough. I was so desperate to feel love and spiritual alignment, that I’d do anything. Yet giving so much to others never worked. About 2 years ago, I decided to change everything. I made ONE solid decision to change my and life and you know what worked for me? I imagined how my life would be if I dedicated 3-6 months on accomplishing goals. Getting rid of my scarcity mindset and limiting beliefs. Loving and taking care of myself first. Not giving up on excuses. Investing in my business and success. Saying No. Saying f*** it to BS that used to hold me back. ... and guess what? I’m now an entrepreneur. I’m traveling and seeing the world. I’ve healed my past hurt and forgave others. I genuinely love myself. I’ve made more money than I ever have. I inspire and help others live the life of their dreams EVERY DAY. Guys, as I typed this with tears in my eyes I want you to know that you can do it to. There is no secret formula- you just have to unleash the power that’s within you- we are all accountable for getting the life we want. As Tony Robbins says, “not many people live the life they truly want because they don’t see their own potential”. I don’t want you to be that person. Where do you see yourself in 6 months? Let’s chat and change your life today.

𝑇ℎ𝑖𝑠 𝑖𝑠 𝑓𝑜𝑟 𝑚𝑦 𝑙𝑎𝑑𝑖𝑒𝑠 𝑎𝑛𝑑 𝑓𝑒𝑙𝑙𝑜𝑤 #𝑏𝑜𝑠𝑠𝑏𝑎𝑏𝑒𝑠: We women are MULTI-DIMENSIONAL. There’s many layers to us. We are mothers, daughters, CEOs, lovers, and MORE. Don’t let someone dim your shine. F*** it- who cares if you’re “too sexy” or “too loud”? There is someone out there who loves that and is looking for you FOR 𝑇𝐻𝐴𝑇 𝑅𝐸𝐴𝑆𝑂𝑁! 𝐻𝑜𝑤𝑒𝑣𝑒𝑟, 𝑚𝑎𝑘𝑒 𝑠𝑢𝑟𝑒 𝑦𝑜𝑢 𝑙𝑜𝑣𝑒 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝐹𝐼𝑅𝑆𝑇. So please, live unapologetically ladies. We are beautiful creatures, let’s embrace our power. Remember that. I’m holding my virtual workshop of how you can manifest them perfect partner on June 10th! There are only 5 spots left for enrollment so don’t miss out!!

My name is in rooms my feet haven’t stepped in yet. 𝙰𝚗𝚍 𝚜𝚘 𝚒𝚜 𝚢𝚘𝚞𝚛𝚜. Stop selling yourself short. Stop counting yourself out. Also have you saved your seat to my workshop? If not, you probably should before the spots are gone! We all need a “spiritual game plan” for our success alignment! Let me get you there. Check out my stories and previous post for more info.

𝙸𝚝’𝚜 𝚑𝚎𝚛𝚎! 𝙲𝚛𝚊𝚜𝚑 𝙲𝚘𝚞𝚛𝚜𝚎 𝚝𝚘 𝙲𝚕𝚊𝚛𝚒𝚝𝚢 𝚒𝚗 𝟿𝟶 𝚖𝚒𝚗𝚞𝚝𝚎𝚜 𝚒𝚜 𝚘𝚙𝚎𝚗 𝚏𝚘𝚛 𝚎𝚗𝚛𝚘𝚕𝚕𝚖𝚎𝚗𝚝! I’ve compacted my 90 day coaching program in 90 minutes so you can find the clarity in your relationships, business, and overall success. I’ll be giving you the tools you need to build confidence in yourself so you know what works for YOU. Of course, we’ll focus on working on healing and nurturing our inner power as well. This course will be intimate, honest, and most importantly- ground breaking. I promise you that you won’t be the same after. Are you tired of feeling stuck? How bad do you want to change that? Click the link in my bio and let’s change that TODAY. #personalgrowth #empowerment #positivevibes #wellness #mentor #yoga #transformation #lifecoachforwomen #instagood #mindsetcoach #inspire #growthmindset #lifelessons #gratitude #lawofattraction #spiritualawakening

Happy Friday! I’m waking up EXTREMELY blessed and grateful for all of your support. Be sure to mark your calendars for this Monday when the doors open for my virtual workshop, 𝙲𝚛𝚊𝚜𝚑 𝙲𝚘𝚞𝚛𝚜𝚎 𝚝𝚘 𝙲𝚕𝚊𝚛𝚒𝚝𝚢! Once the 7 spots are filled, that’s it! In the meantime, I have a question for you. Who or what are you thankful for today? Tag them in the comments below and let them know why!♥︎

So, I have some updates for you... After receiving lots messages and taking a poll about how I could help those that are always on the go I decided to create my very first workshop, Crash Course to Clarity! This workshop is meant to be fun and yet straight to the point. During this 90 minute workshop, I guarantee you that you will find the clarity that you need. If 2020 has shown us anything, it has shown us that life is short so there’s no need for unnecessary confusion and chaos. You guys know that I love intimate sessions with all of my clients so I am deciding to keep my workshops small. Each workshop will have only seven spots so I am able to cater to all of my clients efficiently and completely. So sign up before you miss a chance of a lifetime. On top of that, each virtual workshop will ONLY cost $45. As this is my very first life coaching workshop , I want you to get the help that you need. Expect lots of laughs, deep inner work, and most importantly- a breakthrough. 𝚆𝚘𝚛𝚔𝚜𝚑𝚘𝚙 𝙳𝚊𝚝𝚎𝚜: 𝙹𝚞𝚗𝚎 𝟷𝟶th - 6𝚙𝚖 𝙹𝚞𝚗𝚎 𝟸𝟺th - 6𝚙𝚖 I am so grateful for all of you and I can’t wait to join you on your journey of transformation. If you have ANY questions, message me! So grab your tea, kombucha, OR wine and I’ll see you soon! Enrollment opens up NEXT MONDAY- 5/25/2020

𝙸 𝚑𝚊𝚟𝚎 𝚊 𝚌𝚘𝚗𝚏𝚎𝚜𝚜𝚒𝚘𝚗 𝚝𝚘 𝚖𝚊𝚔𝚎- YOU are destined to greatness! You don’t have to live in fear and scarcity. 𝙷𝚘𝚠 𝚝𝚘 𝚝𝚊𝚙 𝚒𝚗𝚝𝚘 𝚢𝚘𝚞𝚛 𝚍𝚎𝚜𝚝𝚒𝚗𝚎𝚍 𝚊𝚋𝚞𝚗𝚍𝚊𝚗𝚌𝚎 𝚊𝚗𝚍 𝚐𝚎𝚝 𝚛𝚒𝚍 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚜𝚌𝚊𝚛𝚌𝚒𝚝𝚢 𝚖𝚒𝚗𝚍𝚎𝚜𝚎𝚝: 1. Alter your thinking 2. Break those limiting beliefs of thinking that you’re not good enough 3. Dream Big 4. Don’t make excuses for yourself 5. DO NOT compare yourself to others 6. Celebrate others and practice gratitude daily 7. Change your environment and what’s around you 8. De👏🏾clut👏🏾ter👏🏾 your life Check out my latest podcast episode, ‘Girl, Chill Out!’ where I discuss these tips in details. Just search the title on all podcasting platforms (i.e @spotify ) OR just click the link in my bio. Let me know what you think!

“Too many people are thinking of 𝑠𝑒𝑐𝑢𝑟𝑖𝑡𝑦 instead of 𝚘𝚙𝚙𝚘𝚛𝚝𝚞𝚗𝚒𝚝𝚢. They seem to be more afraid of 𝑙𝑖𝑓𝑒 than 𝚍𝚎𝚊𝚝𝚑.” — James F. Byrnes Does this quote resonate with you?