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Even if you are a teen with a group of your friends, however, some of those friends might not like being ignored while you use your phone. We all need to feel that we are important enough to be paid attention to, and by focusing your attention on your phone instead, you could cause the people around you to feel unimportant and bad about themselves. If you have determined that you are phubbing and would like to stop in order to boost your own mental health, the mental health of those around you, and your relationships in general, it might not be as easy as simply putting down the phone. You might also decide that you won’t take out your phone while you are with your grandparents, a friend who you know dislikes when others use their phones while with them, or with anyone else who is offended by phubbing.

Teenagers who interact with animals can reduce anxiety, depression, and loneliness as they enhance their social support and overall well-being. For teens working hard to maintain their mental health in their sobriety, the simple interaction with animals or a pet can alter the tendency of those with mental problems to focus negatively on themselves; as well as help teens with mental issues become more involved in their environment in non-threatening ways

It is not only a disorder of eating, however; it is also a mental health disorder that causes the person to see themselves as overweight even if they are severely underweight. Once family members and friends start commenting on the individual’s weight loss, the teen might start wearing bulky clothes to hide his or her body. Many people with anorexia also have depression, obsessive-compulsive disorder, social anxiety disorder, or another mental health condition. If you are concerned that your child might have teen anorexia nervosa or another eating disorder, take him or her to their primary care doctor.

Whether it’s physical, mental, or sexual, and whether it takes place during early childhood, the teen years, or somewhere in between, child abuse negatively affects an individual for many years. When traumatized children grow up and have children of their own, particularly if the individual was abused or neglected as a child, they might perpetuate the cycle and abuse or neglect their own children. It is important to be aware of the signs and symptoms of these common mental health issues so that you can get your child the help that they need. In some cases, trauma can cause issues such as oppositional defiant disorder (ODD), reactive attachment disorder, dissociative identity disorder (often called multiple personality disorder), and other major mental health conditions.