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This is an especially important vitamin if your dry and itchy skin is related to allergies. You can also make a sugar scrub (by mixing coarse sugar with olive oil) and use it in the shower as a way to exfoliate and hydrate your skin. Just make sure you don’t slip in the shower or a bath if you go this route, as all olive oil can make surfaces slick. If olive oil is not your thing, try using coconut oil on your skin!
If you experience severe headaches or migraines, be sure to assess your diet and environment to see if they are making symptoms worse. This is especially true when it comes to vitamins B5, C, and E. Reduce the amount of prepackaged or processed foods in your diet as they may contain ingredients that may be leading to headaches. Take a hot shower:It may be confusing, especially if you just used a cold washcloth to relieve your headache. This technique is especially helpful for people with sinus congestion as the hot water and steam can relieve pressure, thus reducing the headache.
Five Ways to Naturally Reduce Dry and Itchy Skin We’ve been hit with rain, freezing cold, snow, and wind. Unfortunately, wicked winter weather can lead to dry and itchy skin. This causes us to itch and scratch ourselves to the point where we can sometimes cause damage and make matters worse.
Five Ways to Naturally Reduce Dry and Itchy Skin We’ve been hit with rain, freezing cold, snow, and wind. Unfortunately, wicked winter weather can lead to dry and itchy skin. This causes us to itch and scratch ourselves to the point where we can sometimes cause damage and make matters worse.