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How to Adapt to the high altitude on lofty Tibetan Plateau Altitude sickness is caused by the reduced barometric pressure of the atmosphere at high and extreme altitudes, which gives rise to a lower volume of oxygen per breath than at sea level. This reduced oxygen content in the air means that your body cannot get enough oxygen to maintain the internal organs and the brain, and during the period of acclimatization, while the body adjusts to the conditions and produces more red blood cells to accommodate the lowered oxygen levels, you can feel some of the symptoms of altitude sickness. The best way to try and reduce the risk of altitude sickness when traveling to Tibet is to travel first to a lower altitude that is within the range of elevations for intermediate acclimatization. How to Deal with Sunburns, snow blindness and Huge Temperature Change Believe it or not, sunburn is a major problem on the plateau, as the thinner atmosphere allows more of the sun’s harmful UV radiation through to the surface, increasing the risk of sunburn whilst traveling across the vast open plateau.

Always on lookout for amazing minimalist travel pieces, I was so excited one when of my favorite travel clothing brands, Kameleon Rose, created even more multifunctional travel clothes, including these incredible travel pants. Always on lookout for amazing minimalist travel pieces, I was so excited one when of my favorite travel clothing brands, Kameleon Rose, created even more multifunctional travel clothes, including these incredible travel pants. With a genius invisible zipper and easy elastic ties, these can also transform into a full body jumpsuit, a shirt, a blouse, a halter top, a head wrap, and even an easy carry bag. Just like the Ultimate Travel Dress, the pants also have the bonus secret pocket - an ingenious design addition that fits a whole passport without anybody even noticing, so you can travel even safer with less effort.

Plant Faced Clothing is a hip, innovate vegan streetwear clothing label with some super rad designs. That Fur Won't Warm Your Cold Soul, Plant Life, Eat Plants and a funky Stop Eating Animals illusion tee. One of their most popular designs, and my favorite, is the Plant Based Kanji Tee, it's super bold, in all black, and comfy soft 100% organic cotton. And since this tee is ethically sourced and printed with eco-friendly water-based inks, it's a win all around.

I've found the best vegan hiking shoes ever at Will's Vegan Store. Always on the lookout for stellar vegan shoes, I was super impressed by Will's hiking shoes. The iconic yellow Vibram logo can be spotted on many high quality walking shoes and that's because it's the best - delivering optimum performance whenever it goes. Will's Vegan Store makes every shoe type imaginable, for both men and women, everything from sandals to boots, plus vegan leather wallets, belts and bags.