Here are the four most common symptoms associated with brain fog:When you can’t concentrate, mental tasks can feel like a moving target.
Here are five common causes of brain fog:College students typically aren’t known for having great sleeping habits: maybe you’re even pulling an all-nighter as you’re reading this.
It’s no surprise that some of the symptoms of high cortisol levels mirror the symptoms of brain fog, such as:If you thought binging on potato chips and candy only had physical consequences, think again.
Okay, so now that you’ve had a primer on the background, symptoms, and causes of brain fog, it’s time to take the steps to beat brain fog and keep it away in the future.