Holly Pelton

CHOCOLATE CRUNCH banana coins @hollys_bestlife Unpopular opinion: frozen bananas are superior to regular bananas Especially when coated in peanut butter and chocolate 🍫 All you need: Bananas @abbysbetter cashew butter Dark chocolate @evohemp @lovelilbucks cinnamon bucks Slice the bananas and place on a parchment lined baking sheet. Add peanut butter to the top Melt your chocolate with a bit of coconut oil if needed and pour onto the banana slices Sprinkle with the cinnamon buckwheat and freeze for 2-3 hrs and enjoy! Store in the freezer! #viralrecipes #bananabark #frozenbanana #nobakedessert #easyrecipes #veganrecipes #vegansnacks #eatrealfood #nourishyourbody #feedfeed #glutenfreevegan #glutenfreedairyfree #simpleingredients #dietitianeats #chocolatedessert #crunch #hollysbestlife #evohemp #nosugaradded #refinedsugarfree

Roasted Corn and Zucchini Summer Salad It’s the peak of summer produce and I’m taking advantage of it all and making all kinds of summer salads. This salad is perfect for summer and makes a great side dish for any meal. Ingredients: Corn Cherry tomatoes Zucchini Cilantro Green onions Olive oil Lime juice Seasoning Comment RECIPE for the full recipe ☺️ link also in bio and story #summersalad #roastedcorn #roastedveggies #zucchini #zucchinirecipes #glutenfreedairyfree #veganrecipes @foodsocial.io #foodsocial #summerrecipes #cherrytomatoes #eatseasonal #eatlocal #summerproduce #gutfriendly

EASY ZUCCHINI FLATBREAD @hollys_bestlife 3 ingredients Low carb High protein Gluten free I’ve had 15 zucchini’s given to me this week so I’m doing basically anything and everything I can with this vegetable! Any suggestions you have please send my way! Full recipe in my stories and here: https://foodsocial.io/recipe/3-ingredient-zucchini-flatbread/ I topped mine with @hummusgoodness , @evohemp hemp seeds nutritional yeast and microgreens #glutenfreeflatbread #glutenfreerecipes #zucchinibread #zucchinirecipes #ketocrust #zucchini #lowcarbbread #3ingredients #easyrecipes #grainfreerecipes #dairyfreerecipes #dietitianeats #hummuslover #flatbread #lowcarbdiet #dietitiantips #flatbreadrecipe #guthealth @foodsocial.io

SUMMER CHICKPEA SALAD This is everything summer should be, refreshing and nutritious using all the fresh produce available right now. For the Salad you’ll find all the ingredients and directions in my bio and stories! Or here: https://foodsocial.io/recipe/chickpea-artichoke-tomato-salad/ #chickpeasalad #artichokes #vegansalad #plantprotein #glutenfreevegan #plantbaseddiet #eatrealfood #easyhealthymeals #sidesalad #summersalad #cherrytomatoes #chickpeas #mint #basil #avocadosalad #dietitianeats #gutfriendly #prebiotics #probiotics #highfiber

Copy Cat REESES BANANA SLICES If you’re a pb and chocolate girlie like me then you’ll be making these later today because it’s all you’ll be thinking about! Ingredients: 2 bananas, sliced 1/2 cup drippy pb 1 tsp coconut oil 1 cup dark chocolate Slice the banana and place the slices on a parchment lined baking sheet. Place in the freezer for an hour Combine the pb and coconut oil together and melt together. Dip the frozen bananas into the warm pb mixture, place back into the parchment paper and back into the freezer. Repeat with the chocolate and enjoy frozen! #reesespeanutbuttercups #bananaicecream #nicecream #pbcups #bananas #evohemp @evohemp #chocolatepeanutbutter #nobakedessert #nobakerecipe #noaddedsugar #refinedsugarfree #wholefooddiet #plantbased #foodsocial #recipeshare #hollysbestlife

STRAWBERRY GRANOLA CUPS 🍓 I wasn’t kidding when I said I was covering all fruits in chocolate this summer 🙊 but it’s just what I crave so I can’t deny it 🤷🏼‍♀️ plus it’s no bake so you don’t have to stand near an oven or stove and sweat to death! Ingredients: 1 cup chopped strawberries 1 cup yogurt of choice 1 cup cool whip @so_delicious 1/2 cup granola(I used @beefreeglutenfree berry) 1 cup @evohemp dark chocolate Add all ingredients to a bowl and mix well. Using a cookie scoop scoop the yogurt mixture onto a parchment paper lined baking sheet. Freeze for 2 hours and then dunk them in the melted chocolate. Placing them back into the fridge to set. Can be stored in the fridge or freezer! #strawberries #froyo #glutenfreerecipes #strawberryseason #summersnacks #nobake #nobakedessert #eatrealfood #probiotics #dairyfreerecipes #highproteinlowcarb #lowsugardessert #refinedsugarfree #summerrecipes #fourthofjulycookies #glutenfree #holistichealth #guthealthyrecipes #guthealthdiet #coconutyogurt

SMORES BARK- 3 ingredients Vegan 🌱, Gluten free and SO EASY! I realized that I have an over abundance of mini marshmallows that I need to use up so you might be seeing lots of chocolate and marshmallow themes recipes for a bit😂 I’ll try not to over do it though! Ingredients: 1/2 cup melted chocolate 2-3 graham cracker squares 1/4 cup mini marshmallows Melt the chocolate, spread onto a baking sheet with parchment paper sprinkle the graham crackers and marshmallows on top and freeze for 30 minutes! @mydandies @partakefoods #smores #smoresbar #chocolatebark #3ingredients #nobakedessert #veganfoodshare #feedfeed @hukitchen #hukitchen #noweirdingredients #getbacktohuman #eatwholefoods #holistichealing #lowsugarrecipes #glutenfreedairyfree #dietitianeats #smoresdip #darkchocolate

BACON wrapped ASPARAGUS Even with bacon I still can’t get my family to eat asparagus but I at least got the compliment that it smells amazing and looks good enough to eat 🤷🏼‍♀️ I’ll take what I can get with these people 😝 Ingredients: 1 bunch of Asparagus 8 strips of bacon Olive oil 1 tbsp honey 2 tbsp coconut aminos Garlic powder Salt Topped with @nutcrumbs Directions: Preheat the oven to 375F. Line a baking sheet with parchment paper. Wrap the bacon strips around a few stalks of asparagus and place them on the baking sheet. Cook for 10-12 minutes until tender. Combine the remaining ingredients and drizzle over the cooked asparagus. Enjoy! #baconwrappedasparagus #baconwrapped #asparagus #eatrealfood #summerrecipes #grilling #grilledveggies #summerside #lowcarb #ketofriendly #glutenfreedairyfree #eatplantbased #highprotein #turkeybacon #baconlover #lowcarbdiet #macrofriendly

Hot Honey Salmon Cucumber boats @hollys_bestlife Food tastes better when you can eat it with your hands right?! I’d say so at least!! If you have 10 minutes then you’ve got time to cook up some salmon and enjoy these cucumber boats! The perfect summer dish to use up all those garden cucumbers I know yall are growing out there!! Ingredients 1 cucumber, halved with the seeds scooped out 1/4 cup sushi rice Salmon Avocado Hot honey Salmon recipe: * 2 tbsp hot honey * 1 tbsp olive oil * 1 tbsp coconut aminos
1 tsp paprika
½ tsp salt
½ tsp black pepper
½ tsp garlic powder
¼ tsp onion powder
Juice from 1 lime Season your salmon and bake in the oven for 15 minutes at 350. Next slice your cucumber down the middle and scoop out the seeds. Add in your sushi rice, top with salmon, avocado, some more hot honey and some lime #salmonrecipes #salmon #hearthealthy #cucumberboats #lowcarbrecipes #ketofriendly #sushi #sushiboat #Salmon #ketosushi #summerrecipes #lowcarbrecipes #glutenfree #hothoney #glutenfreedairyfree #dietitianapproved #gutfriendly #guthealth #hollysbestlife

BLUEBERRY LEMON PANCAKE SKILLET- high protein, gluten free Picked about 8lbs of blueberries @spicerorchards this weekend so it’s the perfect time for a pancake skillet 😍😍 🫐 Ingredients: 1/2 cup pancake mix 1 scoop of @coreperform lemon protein (code:Hollysbest) 1/2 cup almond milk Blueberries 🫐 Prepare like a pancake, spread mix into a small skillet and bake at 350 for 20-25 minutes. #glutenfreepancakes #glutenfreerecipes #glutenfreedairyfree #pancakeskillet #skilletcookie #blueberrylemon #blueberrylemonmuffins #blueberryseason #blueberrypancakes #michiganblueberries #puremichigan

OREO PB cheesecake Cupcakes 🧁 When the chocolate cravings hit this is what happens 😍 Cupcakes: 120g pumpkin purée 46g egg whites 30g black cacao powder @hiitnutrition 30g chocolate protein powder @coreperform 30g coconut flour 1 tsp vanilla 1 tsp baking powder 30g granulated sweetener 2-3 tbsp almond milk Combine wet ingredients (pumpkin, egg whites, vanilla and almond milk ) then add remaining ingredients and stir well. Bake at 350 for 20 minutes. Let cool and top with frosting: cream cheese, powdered sugar, creamy peanut butter + chopped pb cups @skinnydipped #proteinrecipes #cupcakes #oreocupcakes #highproteinrecipes #healthydessertrecipes #glutenfree #feedfeed #peanutbutter #macrofriendly #eatrealfood #proteincheesecake #lowcalorie #macrofriendlyrecipes #veganrecipes #plantbased #guthealth #iifymrecipes #fitfoodhealth #dessertporn #fitcooking #glutenfreebaking #easyrecipes #easydessert @coreperform

PEACH 🍑 CREAMI Realizing that most of my diet lately is peaches… but how can you not be obsessed with them right now!! Ingredients: 1 cup almond milk 1 cup sliced peaches 1 Nuun peach tablet 2 tbsp @simplydelishnatural 1 scoop @furtherfood vanilla protein Add everything to the creami jar and mix well. Freeze overnight and follow instructions based on the lite ice cream option @ninjakitchen #peachicecream #softserve #creami #ninjacreami #highprotein #proteinicecream #proteinshake #glutenfreedairyfree #plantbaseddiet #guthealth #veganicecream #peachesandcream #summerdessert #summerrecipes #thepeachtruck #wellandgoodeats #healthyrecipes #dietitianeats