Alison Marras, NTP, RYT @foodbymars

bringing joy back to food as medicine

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I help my readers take control of their health holistically + deliciously 👩🏻‍🍳#paleo #aip #whole30 recipes & meal plans 🦠nutrition coaching & gut labs

Member Since MARCH 30, 2020
Social Audience 62K
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  • Books and Literature
  • Events and Attractions
  • Food & Drink
  • Barbecues and Grilling
  • Desserts and Baking
  • Healthy Cooking and Eating
  • Non-Alcoholic Beverages
  • Vegan Diets
  • World Cuisines
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  • Healthy Living
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Highlights
8+ Healthy Caffeine-free Drinks

This collection of 8+ caffeine-free drinks with delicious, healthy, and energizing recipes as a coffee alternative or change of pace to sugar–laden cafe drinks! There’s lots of variety depending on your needs and tastes, so get ready to try something new while skipping the jitters, crashing, or eye-twitching (not speaking from experience or anything…). All of these recipes are dairy-free and gluten-free, Paleo, and have Whole30 or AIP options. As a Nutritional Therapy Practitioner, and busy mom who’s managing Hashimoto’s… supporting adrenal health, hormones, and digestion are always on my radar.

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