Peloton is offering a free 90-day trial of their workouts (usually a 30-day trial period).
None is a free YouTube channel with yoga videos for everything from desk yoga, yoga focusing on your lower back, to yoga for vulnerability.
Yoga With Adriene is a free YouTube channel with yoga videos for everything from desk yoga, yoga focusing on your lower back, to yoga for vulnerability.
I usually try to avoid watching too much TV, but with more time at home, a night or two of 3, 4, 5, 6….episodes in a row doesn’t hurt TOO much.