healthierliving4you.com

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Since 2002 we have been helping people detox & alkalize their bodies for greater health! Join us and learn how you can improve your health & energy levels

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Categories
  • Food & Drink
  • Healthy Cooking and Eating
  • Non-Alcoholic Beverages
  • Family and Relationships
  • Healthy Living
  • Fitness and Exercise
  • Nutrition
  • Weight Loss
Highlights
Healthy Alkaline Breakfast Idea

Once you start enjoying the taste and benefits of alkaline water, you’ll be wanting more. You can enjoy the many health benefits of alkaline water in the comfort of your home as well with the help of the AlkaPitcher. The AlkaPitcher alkaline water filter pitcher is an easy way to start making Alkaline water instantly. This alkaline water machine is an amazing product that helps everyone drink more pure, filtered, alkaline water!

The Detoxifying Benefits of Spending Time Outdoors

The increasing use of computers, smartphones, TVs, and other technology is pulling many people away from the natural world and into a toxic lifestyle. Even ducking outside of our climate-controlled workplaces and homes, breathing in fresh oxygen can help to dissipate the tension that builds in our bodies and in our minds. With the outdoors in mind, fresh air can help to clear your head and inspire joy. Often our relationships are kept up through social media, text messages or email conversations, but there’s nothing like sharing face-to-face interactions to deepen relationships and life’s meaning.

Fighting Nerve Pain With Detox Foot Baths

But patients with all forms of chronic neuropathy will benefit from doing regular detox foot baths as a natural, holistic way to remedy nerve pain in daily life. For people with diabetes, taking care of feet is an especially important procedure: 1 in 20 diabetics develop foot ulcers, which, when progressed without treatment, can result in the necessity of a foot amputation. Apart from detox foot baths, people with diabetes can treat their feet-specific neuropathy through wearing padded socks and taking their shoes off to allow time for the feet to breathe. People with diabetes and other forms of neuropathy will see improvement through taking the time to ensure their body is properly ridding itself of harmful toxins ingested through food, medication, and our daily environments.

Drink Up and Enjoy the Benefits of Water

The American health authorities recommend the 8×8 rule, meaning drinking 8-oz glasses 8 times in a day or the equivalent of 2 liters or half a gallon. The UK government encourages drinking 6-8 glasses of water or about 1.2 liters a day which is less than what the Americans advocate. The sound of water is soothing and takes away the stress helping you feel more comfortable and at peace enhancing your spiritual wellbeing. In short, it improves the physical and spiritual wellbeing of people.

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