Healthy Mind Sacramento
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We are a Sacramento therapy and neuropsychology practice specializing in treating kids, teens, and adults with ADHD, autism spectrum, and memory issues.
This is a hard one for many people with Asperger’s to understand, but people like to feel like they are being listened to very closely and that someone understands their feelings. If you would like to work on this issue with a therapist specializing in Asperger’s syndrome: At Healthy Mind Sacramento, I work with my therapy clients with Asperger’s on: * learning social skills (sometimes we even practice in session! ) Many people I know with Asperger’s syndrome have non-traditional work situations and are able to thrive that way. If you would like to work on this issue with a therapist specializing in Asperger’s syndrome: At Healthy Mind Sacramento, I work with my therapy clients with Asperger’s on:
As a parent it is important to understand what research has shown regarding both short- and long-term effects of stimulant medications on the developing brain and body. Check out my ADHD therapy page, where I give tons of information about diagnosis, treatment, and co-occurring issues. Find out more about about my approach to working with tweens and tweens in therapy on my Adolescents/ Teens page. Healthy Mind Sacramento is a specialty therapy practice treating both adults and kids ages 10+ with neurobehavioral issues.
Only Handle It Once: An Organizational Game-Changer for ADHD I got “lightly teased” at home the other day for the fact that as soon as any mundane little task comes up, I always deal with it immediately, rather than placing anything on hold. If someone calls you at work and asks you to email them a document, email/call someone else, or some other action item that will take about 2 seconds, do that action item while you are still on the phone or immediately upon getting off the phone. Your mind will feel more “freed up” and relaxed You are not wasting time coming back to the same mail, email, or other task you need to “get to” multiple times Over time, you will notice you are procrastinating less OHIO stands for Only Handle It Once OHIO is a great strategy for people with ADHD that struggle with organization skills, time management, and prioritization To use OHIO, if you can deal with an email, call, or snail mail relatively quickly the first time the item comes up, then do it
In the vlog below, I discuss 3 key strategies for parenting the ADHD child! Click to share on Pinterest (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window) Stimulant Medications for ADHD in Children: Only Handle It Once: An Organizational Game-Changer for ADHD Tips for Managing Pain Click here to schedule an appointment Cancel Post was not sent - check your email addresses!