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NASM Personal trainer & Group Fitness Instructor, Nutrition Specialist, New Mom, Dog Lover, former athlete
To meet the basic needs of any athlete take a look at these key capabilities: Wireless syncing lets your device update its companion mobile app in real time, as you’re exercising. After analyzing 87 of the top trackers on the market to see which ones offered the most accurate and useful data to help fitness enthusiasts achieve their goals, Reviews.com came out with three different types: Basic fitness trackers can count the approximate number of steps you take and calculate the distance you’ve traveled using that data. Heart rate monitoring trackers do everything a basic fitness tracker can, but they also have sensors that can monitor changes in your heart rate. Once they narrowed down their list, they spent six months hand-testing the finalists and came out with their top three picks: Bottom line when it comes to Fitness trackers, they enable you to make changes to your health by giving you consistent (although, not entirely accurate) data on your daily activity levels.
Bradley loves to randomly cry in the middle of the night (not every night) and its usually because he needs to be picked up and cuddled and I put him back down and he’s out. He’s a snuggler and while I love it during the day, I’m like a zombie in the night and all I want is my sleep. Every day isn’t perfect but he’s pretty consistent which makes life a bit easier for us! Bradley loves pulling his way up into the fridge and dishwasher, he loves riding on Ava’s pink car and pushing his walker.
It totally hit me this past weekend that I need to start planning Bradley’s 1st birthday party. When it’s just me at home with the kids, I’m outnumbered and I feel like I’m playing defense alllll the time. He’s not walking but he’s crawling so fast he might as well be walking. Bradley loves playing with Ava and basically wants to touch and take everything she’s playing with.
He still plays with lots of toys but he wants to explore and find things like Cooper’s water dish, Cooper’s toy bin, ALL the cabinets, pull out the dvd There’s still not a food Bradley won’t eat! . If it’s not Bradley who’s fussing in the middle of the night, Ava or Cooper will wake up to use the bathroom or Ava will be hungry at 4am just to tortute us. He loves * any toys that light up or sing music * having songs sung to him * pulling himself up on everthing * being put on his back for diaper changes * getting pulled out of the bath tub when bath time is over (he doesn’t want to stop playing in the tub! ! ! )