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Although travelling will allow you to experience different cultures in small doses, moving to a new country is one of the best ways to fully-immerse yourself into a different way of life. Whether it's getting used to the food in Italy or adapting to siestas in Spain, getting used to your new day to day life will definitely be an exciting feeling. As Possible Although you're going to want to take absolutely everything you own with you, that's just not possible - especially if you're having to fly to your new home. Before You Move If you're moving to a country that has a language that is new to you, you need to start learning it as soon as you possibly can.

Reduce the number of high-tech gadgets you’re using, and do things the “old-fashioned” way These days, it’s very easy to get a super high-end coffee machine which doesn’t need much more than the press of a button in order to generate a pot of perfectly brewed wake-up fuel. There’s something known as the “French Paradox,” which is the situation where the French eat a diet that is pretty high in saturated fat, but have relatively low levels of coronary heart disease, nonetheless. The way that the idea of “intuitive eating” works, is that you eat whatever you have the urge to eat, but you eat it slowly, savour the taste, and stop as soon as you feel satisfied (and before you feel “full”). This idea of savouring your food and eating until you’re satisfied but not full, is pretty much a textbook definition of “eating mindfully,” and also mirrors advice from many cultures around the world that preach the benefits of leaving a bit of room at the end of a meal.

Other cleansers that Temple Spa stock for different skin types include Dual Act for combination skin, Way Other masks from the collection include The Power Breakfast which is a mask and exfoliator in one, Be Calm for sensitive skin, Trufflesque for anti-ageing and Quench for dry skin. The creamy texture pumps moisture in the skin while also de-stressing, soothing and leaving a radiant finish – this is my go-to pick me up when my skin is feeling a little worse for wear. Applying night cream is actually my favourite part of a skincare routine as I get to spend a good amount of time ensuring that my skin is fully drenched because did you know that your skin absorbs a lot more moisture at night than during the day?

If you want your home to sell at a good value, the temptation is always to bring it bang up-to-date, but what's popular now may not be in 20 years’ time. What's important is that you don't go for the modern fads, but think about preserving the home in a timeless fashion. This can be a very difficult thing to achieve, but as you gain an appreciation of the home and its unique character, you can maximise certain aspects so that it does have a charm, but also can be valuable in the future. A good example is the kitchen; by extending onto this you are making the most popular room in the home a big draw for any potential buyers.