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Beauty industry insider, facialist, and brand expert Caroline Hirons commands a huge audience across her various platforms thanks to her reputation as a forthright, honest, and reliable skincare expert. To give you an idea of scale, at the time of the episode going live, Caroline has 270 thousand instagram followers, 180 thousand youtube subscribers, and 76 thousand twitter followers. In this episode, we talk about Caroline’s childhood, her work ethic and experiences in the beauty industry, the mindsets that have steered her safely through internet fame, and, of course, we talk skincare. Beauty Full Lives is hosted by Madeleine Spencer, produced by Charlie Jones, and with artwork by Sung Lee.

Click here to listen to The Expert Slot with Jillian Lavender on Vedic meditation. Jillian Lavender’s work came to my attention around five years ago after a few friends learned Vedic meditation at the London branch of the Meditation Centre she co-founded. , I went to interview Jillian a few years ago for a feature and found her approach to be extremely sound. In this episode of the podcast, Jillian explains how she came to find out about meditation in the first place, who might benefit from it, how Vedic meditation charms the mind, and some of the effects you might be able to expect should you choose to learn it.

family features heavily in her new book, In Search of Silence, in which she muses on and explores the new landscape of her life following her husband They are also a big part of her beauty identity, with Poorna talking in this episode about her grandma who always looked pristine despite her messy bedroom, and how her mum’s dressing table held allure. We also discuss how appearance and beauty have had an impact on Poorna’s life as an adult, and topics we cover include her tattoos, colorism, intuitive eating, and the appeal of power lifting (which, as Poorna explains, extends beyond just being able to lift your own furniture). Beauty Full Lives is hosted by Madeleine Spencer, produced by Charlie Jones, and with artwork by Sung Lee.

First, not all ‘anti-pollution’ products actually do the job of undoing the effects of pollution, and many products without any indicator that they are anti-pollution will help to combat it. Think of it in advertising terms for food – something that states it is low in sugar may indeed be low in sugar, but, equally, a head of broccoli is relatively low in sugar but doesn’t make that statement on the label. If, however, like me, you live in London and walk its traffic-packed streets daily, your skin will invariably be compromised by the pollution in the air and if you place value on having healthy skin, you should probably take some measures to protect yours. I’ve been roaming the streets all day, I use a clay mask (often either the Exuviance one, the This Works Evening Detox Clay Mask).