Barbara Sweet
Fitness & Holistic Wellness
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Dr. in Education Ret. Spanish Teacher Holistic Wellness #beyourbestversion
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I was accepted to teach for Silver Sneakers online. It's a fitness program for seniors that is included in many Medicare plans. I will be teaching Zumba Gold 3 times a week and one class of Zumba Gold Toning. I also plan on adding Yoga soon. Classes are free for Silver Sneakers members. Now I can reach more people and help them live long and healthy lives. Join my FB Group for more details. Link in bio.
I had a new student join my class today. At the end of class, she said: "I actually had fun!" lol 😅 Song: Hala, Hala, Pa' Aqui Artist: Jeison El Brother Choreo: @ludmillamarzanozes #zumbagold, #zumbagoldinstructor, #seniorfitness, #fitover40 #zumba, #zumbalove, #ZIN, #ZINCommunity, #ZINLife, #ZumbaDance, #dance #zumbavirtual, #positivevibes, #zumbainstructor, #stepintohappy
I love sea glass! I have several pieces of jewelry made with sea glass, so going to Fort Bragg to see the Glass Beach was on my bucket list! Last year the trip was all planned and then COVID came along and our trip got canceled. The weather by the west coast is usually dark and cold. I was lucky to have a gorgeous day. I sat on the beach and played with the sea glass like a kid and it was great! I took advantage of my time there and recorded a Zumba video. Link in bio. It's called Zumba at the Beach! @zumba @zincommunity
I took my class outside. Beautiful day for it too! Here I am doing "the David". @davidvelez_cce I would like to suggest "The Barb" for next time. 😆 LOL Song: Groundation Choreo: David Velez Artist: Edwin Yearwood Location: My backyard 🌳 The recording of the class will be available later today.
ZIN friends, be advised that the website onlive.co is illegally stealing our livestreams and reselling them on their site! Go to this website and scroll to the Zumba section. #zumba, #zumbalove, #ZIN, #ZINCommunity, #ZINLife, #ZumbaDance, #dance #zumbavirtual, #positivevibes, #zumbainstructor, #stepintohappy, #closeyourrings
Jim kept track of how many days we have been in isolation. It turned out to be 428 days! Here I thought it would be a month or two! Today is the first time we've been out in public and we decided to celebrate with a family game of Angry Birds at Top Golf. The new location in San Jose is a couple of blocks away from our house. We have been watching the construction of it for a few years. We didn't want to miss trying it out before we moved. Every sport we have played as a family, I've sucked at and for whatever reason, I was the champion today. @topgolf #familyfun #backtonormal
From ZIN 92: Tusa Artist: Susan Prieto Choreography: @lorettabates
I love this! #selflove #mindfulness #selfcare #wellness #anxiety #depression #mentalhealthawareness #love #happiness #motivation #healing #life #healthylifestyle #positivity #inspiration
It's baby season on the trail! These little guys put a smile on my face.
Happy Birthday, Zumba! 🥳 Zumba celebrated their 20 year anniversary today will a bang! They hosted a 2-hour live stream on YouTube that was amazing! It's always great to see Beto dance. I loved all the talented ZES instructors, as well as the younger generation of Zumba dancers. @elbitarsisters You girls rocked! I'm proud to be part of the Zumba family. Wishing you all many more years of success!
Have you seen Godzilla vs. Kong on HBO Max or in theaters? What did you think? 🎥 Here's my fun song of the week: King Kong! It's a Zumba Kids song that I made small changes in order to make it work for Zumba Gold. Hey, I was dancing "Bubblegum" a few weeks ago, King Kong is not that far-fetched! Disclaimer: no apes were harmed in the making and it's not a song featured in the movie.
California the beautiful. Quick overnight trip to get our second COVID vaccines. I keep finding photo-worthy landscapes outside the car window. #wanderlust #travelgram #instatravel #adventure #explore #instagood #nature #beautiful
Found this beautiful flower along the trail and had to stop and take a photo. We did our regular hiking trail and scored 2.75 miles. We also unlocked our team 500 miles bib.
Begin typing your search above and press return to search. I didn’t care about beating my time, I had no interest in running the big 6 marathons, and I didn’t care if it took me three times longer to run the same distance as another runner. I started running during a very dark time in my life. It cleared my mind and it helped me to feel better.
Get paid to track your steps, log your meals, meditation, sleep, and biking miles. You bet money that you will lose a certain amount of weight in a specific time-frame and if you meet your goal, you get your money back plus a bonus amount. Walk or exercise and get coins that you turn into e-Gift Card Rewards from popular brands. Earn coins while walking or running and then cash them out for name-brand rewards.