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Kayla in the City is all about inspiring you to live your best life through fitness, wellness and self improvement.

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Highlights
These Are a Few Of My Favorite Things // Vol. 27

Happy Friday!!! Hope you all had a good week. I’m looking forward to the warm weather that’s coming my way in NYC tomorrow

4 Tips For Having A More Mindful Relationship with Social Media

I have a love / hate relationship with social media. Obviously there’s lots that I love about social media and in particular instagram: • I love the people I’ve met thanks to instagram! • I’m SO grateful for the career opportunities I’ve had thanks to instagram • Instagram gives me SO much inspiration for my apartment / blog / life

April Playlist: Songs That Will Get You Hyped

Does anyone else have favorite “get hyped” songs? Those songs you play when you need some good vibes before a big meeting or job interview? In all truthfulness most of those songs are show tunes for me  — may I suggest Non-Stop from Hamilton and Revenge Party from the Mean Girls musical — but for this playlist I stuck to pop songs you probably already know and love. I have a theory that it’s impossible to be in a bad mood while listening to Come On Eileen so obviously that’s where this playlist starts

18 Jumpsuits To Wear This Spring

Anyone else absolutely OBSESSED with jumpsuits? I’ve always been a total dress lover but lately I’ve been all about the jumpsuits. I’m not kidding when I say they are slowly taking over my closet

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