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Skip to content Our Community For you, our dedicated dancers! The Ballet Shop My Ballet Book E-Book “Dancer’s Guide To Strong & Beautiful Ballet Feet” Intermediate Pointe and Pirouette Class Video Ballet for Beginners Complete Class Two and Ballet Tips In this post, I will share with you some valuable exercises to strengthen the legs of hyperextended dancers. In the video below, my students will demonstrate various conditioning routines to help strengthen the muscles surrounding the knees

My Ballet Book E-Book “Dancer’s Guide To Strong & Beautiful Ballet Feet Class Two and Ballet Tips Save money and your feet with these tips! I was amazed how the foot care industry has expanded and includes many useful items for ballet dancers. For example, I purchased the supplies shown in a "Buy one, get the second one 1/2 off".In the video, below take a peek  at some name brand products for pointe shoes such as Jet Glue, Bunheads, Bloch, Gaynor Minden, 2nd Skin and more!

This post contains the best pointe shoe hack for many reasons. High arches increase the stress on the back of the heel on relevé, the spur on my heel creates a ledge from which the satin can slip off, and I need a strong support my feet! Trying to avoid wide criss-cross elastics, I turned to Gaynor Minden’s “heel grippers” for the test. Watch the video below to see the results 🙂 If you missed post #1 and video #1, check it out for my 5 best tips for a professional looking pointe shoe!

Get My Free Ballet Mini-Course toPick the course you want to start with and  improve on your own: Pick the mini-course you want to start with, and get your instant download. x Get Our Free Ballet Mini-Course  to Become Pick the mini-course you want to start with, and get your instant download. x Pick the mini-course you want to start with, and get your instant download: Pick the guide you want to start with, to get your instant download: Insert details about how the information is going to be processed x