Stephanie Marie

Marty upgraded to a mansion and I asked about the plant in the corner, because he could fall and hurt himself or even die. . "Oh, he's a ground dweller. He will be fine" . GROUND DWELLER MY ASS. 🙄😂 Nosey is what he is. . This also means we have an open home for another baby. What's the next tarantula we should get? 🤔 . . . . #tarantula #spidermom #arachnid #tarantulamom #spiderparent #noseylittleguy #nosey #redkneetarantula #reptilemom #reptiles #cutie #littlefuzzball #getyouaspider #peoplewontvisit #fear #fearless #cricketeater #wildanimals #fang_gang

It's been a rough week, hasn't it? I am seriously drained mentally. 😴 . If you've ever tried grounding, this one works for me to come back to reality once I've aliced into my thoughts. . Repeat it as needed: . IT'S A TIME AND A SEASON. 🌱 IT'S A TIME AND A SEASON.🌱 IT'S A TIME AND A SEASON. 🌱 . IT'S JUST A TIME AND. .... Thankfully, guys.. it's almost sunflower season!! 🌻🌻 . If your feeling anxious and your mind is racing, remember #grounding and #mindfulness. It also helps to make yourself something soothing to drink. ------> I've added some herbs that will help you create a calming 'anxitea' (see what they did there 🙃😂) and it really can be the cats pajamas in the afternoon. 💋🤘🏼 . . . . . #sunflowerseason #thecatspajamas #thebeesknees #facelikeasunflower #anxitea #foranxiety #yourenotyourillness #stopthestigma #mentalhealthadvocate #mentalhealth #mentalhealthawareness #venttome #weallneedsomeone #wecanbefriends #herbalremedies #witchyhabits #alwaysawitch #myspellsaresmall #letszoom #itsnotabadlife #justabadday

#letstalk finally about those shroom supplements already! 🍄 . Over the past couple of years, supplements and medication have been my life for helping with my #mentalhealth 🍵🍯🌾🌱 . #covid_19 has really taken its toll mentality, emotionally, and even physically. BUT real_mushrooms has an entire line of capsules and powders to really help you get on track with all three of those. . 1️⃣. Chaga - funfact: did you know you can take wild chaga, toss it in a crockpot, and make a bombass tea?! . 2️⃣ . 5 Defenders - Immune support! As if the pros even need to be mentioned, any form of supplement that assists with your Immune System during this uncertain time, needs to enter that body! . 3️⃣. Mushroom D2 - This one is HUGE for me. I lack vitamin D soo bad! Vitamin D is crucial for good bone health and muscle strength; adequate amounts help the body maintain bone density reducing the risk of fracture, osteomalacia, osteoarthritis and osteoporosis. The nutrient also plays an integral role in modulating the immune system to help fight infections like the flu and reduces the risk of many common diseases including cancer, cardiovascular disease, depression and diabetes. . Who has put #mushrooms into their diet besides me? Tell me about your journey! Show me how you selfcare! . . . . . . . . #mentalhealth #selfcare #getthosevitamins #girltakeyoursupplments #realmushrooms #vitamindeficiency #vitaminsandsupplements #mentalhealthadvocate #bpdrecovery #dualdiagnosis #recoveringalcoholic #tellmeaboutyourselfcare #tellyourfriends #selfcareallday #glowup #girlyoureglowing #immunesupport #covid #covid_19 #socialdistancepeople #socialdistaning #slay #slayallday

Happy Earth Day, guys! 🗺🌟 . What are or have you done so far in 2020 to care for our world? I'd love to hear about it. . It can be as simple as just recycling.. or planting a garden. . #earthday #wearehealing #earthishealing #togetherwestand #staysafeguys #stayhome #wellnessfromtheearth #mentalhealthadvocate #mentalillness #bpdrecoverythroughart

Anyone else growing herbs right now? 🍄🌱🌾 . Tis' that time! Our kitchen has turned into a #greenhouse . I really want an aerogarden!! 🥰💪🏻 That machine is heaven sent. A few years ago I helped my stepmom order an #areogarden from Amazon and shipped it to washington for my sister in laws birthday! . SHE LOVED IT! 🍄 . For the past couple years we have been using #ferrymorseseeds 🌱 and our #organic parsley has been doing her thing this year! . One of my favorite things to do is check on my baby plants! How awesome mother nature really is, right? 🦄💞 . . . . . . . . . #gardening #herbsforall #ifittastesgood #eatit #planters #plantingallday #ourkitchenbecameagreenhouse #greenwitch #getyourgreens #stayhome #staysafeguys #witchyhabits #witchyvibes #growtowardsthesun #belikeasunflower #savethebees #groworganic #mentalhealth #bpdrecovery #dualdiagnosis #recoveringalcoholic #bpdrecovery #soberdays

#letstalk supplements. . Herbal #selfcare has really started taking off. 🌱 Hemp, CBD, THC, turmeric, mushrooms, lavender.. I mean, you name it, people are finding ways to incorporate them into their lifestyle now! 💪🏻🍄🌾🥑 . I want to know how you've been tossing new vitamins and supplements around in your diet? . . . I'll be sharing about my current addition to my list and its realmushrooms ! . . . #vegancollagen #veganlife #realmushrooms #supplementsandbpd #supplementsandmentalhealth #vitamins #vitaminsandsupplements whatsyourlifestyle #itsshroomseason #yasgirl #tellmeaboutyourselfcare #selfcareallday

Since following schizophrenic.nyc I have felt an increase in empowerment related to my #mentalhealth 💞🧘‍♀️🤘🏼 . You should try to do a mental health check in with yourself as frequently as you find yourself needing to. Practicing mindfulness is not easy.. and it takes just that -- PRACTICING 💆‍♀️ . How do you practice mindfulness? . I've found the craft is a fun way to keep myself entertained. Its mindfulness for me as a #corevalues . What are your core values? . . #mindfulness #practicebeingmindful #witchyhabits #thecraft #schizophrenia #mentalhealthadvocate #makethoseoils #growthoseherbs #summonademon #havefun #quarantinelife

We may have went a little nature nutty this weekend. 🌱🍄🍻 We have leeks for days! Thankfully they grow like grass up north and he dug up an abundance! What do you like to use fresh picked leeks for? I'm going to make a roasted white cheddar leek dip, I can tell you that much! Theres just so many and I am all for trying new recipies! #leeks #nysadventures #stinkybreath #leekdip #leekrecipe #whatdoyoucook #canyoucook #takeawalk #socialdistance #cookingandmentalhealth #feedyoursoul

#letstalk BPD and supplements. . What brands are you currently using? . What herbs are you finding help keep you calm and mindful? (I'm looking into loose leaf teas) . I've added #ashwagandha and #vegancollagen to my list this year. Is there anything you have added? #mentalhealthadvocate #mentalillness #supplementsandbpd #borderlinepersonalitydisorder #bpdrecovery #stopthestigma #covid #immunehealth #washyourhands #staysafeguys #happyhealthyhippie #happyhealthyhippieco #decreaseanxiety #wellnessfromtheearth #hhhgift #vegetarian #vegeta

Anyone else using greens sometime throughout your day? 🌱🌾🍌🥑🍵🌻 . Tell me in the comments what you have been using and how it has helped! . I've been using happyhealthyhippieco products for awhile now and thankfully I have noted such an increase in my overall mood. 💆‍♀️ . GET YOUR greens really is a trip to the farmers market in one scoop. As an antioxidant, energy, probiotic, and digestive enzyme blend.. my body is finally getting back on tract. . Including your products with my normal psych meds, routine exersize, and self care regimen I've been able to stay mentally healthy! 🧘‍♀️💪🏻 . #selfcare #mentalhealthadvocate #mentalhealth #supplements #happyhealthyhippie #getyourgreens #greens #greenwitch #energy #probiotics #psychmeds #bpdrecovery #togetherwestand #icanhelp #changeyourmindset #witchyhabits

I wanted to share something that may help some of you during quarantine. I LOVE TO WRITE. It's relaxing. It has allowed me a form of expression that has helped me grow. Does anyone else write? #witchyhabits #moonphases poetry #selfcarewitch #selfcare #mentalhealthadvocate #mentalhealthmatters #lawofattraction #stayhome

Self care night! 🧘‍♀️🕯💅🏼 My ipsy glam bag came I think starskinbeauty may have hit the nail on the head with this one! It's been a rough couple of months hasn't it? Try to remind yourself it's just a time and a season. REPEAT: ITS JUST A TIME AND A SEASON. (Its just a bad day, not a bad life) What are your self care tips? #selfcare #mentalhealth #mentalhealthawareness #mask #girlsdry #stayhome #bpdawareness #mentalhealthadvocate #bpdrecovery #nami #lawofattraction

#qotd : how many people actually use a therapist? . . I have been grateful four times in the past 13 years for the therapists that have entered my life. If it wouldnt have been for them challenging me to step out from the inside and look in, I would most likey never be in #bpdrecovery. . . . #mentalhealthawareness #youmatter #bpdrecoverymentalhealth #bpdrecoveryishard #possibility #endthestigma #imhereforyou

Happy MH awareness week! . I've really been focused on spiritual maintenance for a couple of weeks. I needed a social media cleanse related to becoming absorbed in my blog and career, there's no doubt about that. . . Sometimes we get very wrapped up with influencing, we forget a lot of things. . . What's something you may try this week to increase your #mentalhealth ? I'm still doing my goodreads challenge, which may be one of my best coping skills at the moment and also taking online certifications to further my career in healthcare. . . . #mentalhealthadvocate #mentalhealthawareness #readingtherapy #copingskills #takethatonlinecourse #ptsd #bipolartendencies #borderlinepersonalitydisorder #soshameinmedication

This was an anxiety attack and mental break all in one. . This is what no one ever shares, because we try to make life look perfect on social media. . This was mascara running down my face from not performing self care the night before. . This was noticing I hadn't cleaned the bathtub in about a week. . This was me missing my children so much I just wanted to die. . This was knowing I was going to see another person come into ou ER contemplating/having completed suicide or having overdosed on harmful substance to cope with their depression. . This was medications that are suppose to help calm your mind. . This was after practicing mindfulness and using coping skills. . This was a woman contemplating life and death. . But, this was also me pulling myself out of that hamster wheel in my head, knowing I needed to share this moment. . Shit is rough, guys. . Yet, no one talks about it. . We have the power of social media platforms during this Era. Yet, no one uses it. . . . . #suicideprevention #mentalhealthadvocate #mentalwellness #bpd #borderlinepersonalitydisorder #mentalillness #mentalhealth #depression #bipolartendencies