Bravely She Blogs

Depression/Mental Health Lifestyle Blog

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Hey Lovely! My name is Kimberlee, the founder of Bravely She Blogs, a mental wellness blog offering a personal perspective on living with depression.

I'm seeking brands and collabs who care about sustainability and wellness, to be a dynamic part of my growing mental wellness blog and brand.

I would love to review self-care products, brands and blogs aimed at inclusivity, building self-confidence and empowering your audience. #beyourownkindofbrave.

I will honestly review your brand on Bravely She Blogs, with a stunning full-length feature post, complete with beautiful imagery that conveys emotion and a sense of calm.

Country United Kingdom
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Highlights
5 Empowering Tips For When When Depression Makes You Feel Miserable

In the midst of a torrent of automatic negative thoughts (ANT’s), I notice my default response, which is to believe and internalize these thoughts. And while cultivating feelings of hope can help reprogram you brain biology, it’s can be difficult when automatic negative thoughts are running rife. For example, the automatic negative thoughts (ANT’s) associated with depression tend to trigger feelings of guilt, blame and inadequacy. Let’s look at some common thoughts associated with depression (notice how many of these thoughts are barbed with blame and/or criticism):

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