Eryka Spera
@busylittleizzy
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I'm a former teacher, always an educator, mother, wife, fashion lover and foodie. We live a low toxin life. This means we do the best we can to reduce the toxic load in our home and daily living. I share my daily work on mental and phsycal wellness. Motherhood is also huge for me. I am a mother first and foremost and will always share tips and tricks to making parenthood easier and products I love for Izzy. Gardneing is my favorite hobby! I love sharing yard work and gardening fruits and veggies.
Once they spout and grow a bit, I add them to a soil mix in a bigger space or in their final spot, whether that’s the garden or a larger pot. You need to make sure that the soil isn’t too dense and you can loosen it up & fuel the soil by using things such as compost & peat moss. I didn’t want to take up our lawn space, which is why I cleaned up an area on the edge of our woods and lawn. Even if you think gardening isn’t for you, I suggest you try making a spot for a mini raised garden your kids can enjoy.
They help encourage your child’s mind to create and build on from the images they see on the carpet. We love these play carpets from IVI because the company was started by a mom & let’s be honest, moms & parents in general know best. You can also hide things around the house with a list for them to check off as they find the hidden items. You could create a “treasure map” that looks like a certain room in the house and have them try to follow it for the big X marks the spot.
Since I have gotten so many questions from you all, I thought it may be beneficial to share my strategies for surviving daily life with adhd on the blog. I have a phone calendar & it allows me to share some items with my husband by clicking add to family calendar. Oh and for my planner, I check it that morning and set any reminders to go off on my phone for the day. If you have any strategies that help you with daily adhd life, share in the comments.
Next put two pieces of parchment paper on your workspace and sprinkle a couple spoons of flour. Once the ball can be held and is covered in a light dough bath, dump the extra flour onto the other parchment paper. Place the parchment paper into the pan & drop your dough in, on the paper. For this recipe I used 1/4 cup Mexican cheese, 1-2 tbs jarred jalapeño slices & 1 tbs pre cooked bacon.