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Official Facebook page for Bounce TV, the first African-American broadcast TV network.

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Highlights
Nourish Your Dry Dull Skin with Dove’s Beauty Bar

The Dove Beauty Bar won’t strip away moisture from the skin like soap can. I like to use the white beauty bar for my body and the sensitive skin bar for my face, as I found my face didn’t like me using the white bar on it. I’m so pleased with my results from using the Dove Beauty Bar. Use a multitasking product, like Dove Beauty Bar, when cleansing.

5 Romantic Inexpensive Valentines Day Date Ideas

Although you don’t want to come off cheap, there may be a lot of factors that come into play when deciding on how much to actually spend. Below are our picks for inexpensive Valentine’s Day date ideas that don’t fall short on the romance. Just check out the venues you’re interested in going to that night to see what they are offering for the evening. We hope these affordable Valentine’s Day date ideas help you with staying on your budget while being able to show the one you hold dear to your heart how much you care.

New Year, New Goals, New Paths

Some of you may have vowed to try something new, to loss weight (we all have this one), or to live life with no regrets. I just want to live life, keep my body healthy, travel more, make new connections, and learn some new things along the way. BMI measurements and Estimated Caloric Intake Tracker provides the calories needed maintain(or lose) current weight. This is a perfect tool for helping to achieve weight loss goals.

The Real Sweetness of Sweet Potatoes is the Health Benefits!

According to the National Institutes for Health (NIH), “[b]ioactive compounds contained in this vegetable play a role in health promotion by improving immune function, reducing oxidative stress and free radical damage, reducing cardiovascular disease risk, and suppressing cancer cell growth. Orange-fleshed sweet potatoes are a great source of beta-carotene, which the body converts to vitamin A, a powerful antioxidant that helps fight inflammation by diminishing free radical damage. What your doctor may not have told you is that a good balance of sodium and potassium can also help to reduce blood pressure. The pH professional health care team includes recognized experts from a variety of health care and related disciplines, including physicians, attorneys, nutritionists, nurses and certified fitness instructors.

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