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Navigating the rocky road to carefree nutrition.
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My apartment is already filled with pumpkins and cute fall decor from Target because if I didn’t decorate would fall really be here? ? Preheat oven to 350 degrees F. Spray a 9×13 baking dish with nonstick spray. Layer top with cheddar cheese, Parmesan cheese, nutritional yeast and whole wheat breadcrumbs. I hope I can help you achieve some wellness goals and help you create some tasty treats along the way!
Combine drained tuna, egg, almond meal, Parmesan, Old Bay, Dijon, lemon juice and parsley in a bowl. In a medium pan (or cast iron) heat olive oil over medium heat. In a small pan heat olive oil over medium heat. In a small bowl, combine Greek yogurt, Old Bay, relish and lemon juice.
Krusteaz came out with this awesome Protein Buttermilk Pancake Mix and they are just so fluffy! I added Vital Proteins Collagen Peptides for another little boost and pumpkin because it’s September and the weather has been perfect this week. In a large bowl whisk together pancake mix, pumpkin puree, collagen peptides and water until smooth, but do not over mix. I hope I can help you achieve some wellness goals and help you create some tasty treats along the way!