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It’s breaking the internet, spamming the Instagram feed, and taking the healthy beverage game to a whole new level. On a serious note,  there’s no best season to indulge in a refreshing beverage especially if it’s coming with numerous health benefits in a cup. It dilutes the blood vessels right beneath your skin, enabling the air to cool the blood quickly and drop the body temperature. The color of Blue Tea depends on the Ph level of the things you’re adding to it.

Understanding the physical bandwidth of clients, Arunava says, “I try to coach these individuals to build a sustainable lifestyle where they can balance fitness along with their professional and personal commitments. A post shared by Arun (@brahmin_bull) on Oct 30, 2017 at 8:05pm PDT Gympik: What do you think is the right approach for anyone who wants to follow a consistent workout regime? Arunava says,“I think that whatever little success I have is primarily because I try to pay attention to the smallest details. Arunava says, “I worship fitness and think the dedication of making fitness a lifestyle than just a mere choice that comes from my father who is 70+ years old now.