Coach Heidi is a mother of 2 children, wife, athlete, personal trainer, and health coach. A survivor of postpartum depression and anxiety, she specializes in women and mothers. She is an advocate of mental health, weight lifting/building muscle, gut health, and proper nutrition for the individual. She runs a home-based and online bootcamp.
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Network Score
(What’s this?)
Perlu Network score measures the extent of a member’s network on Perlu based on their connections, Packs, and Collab activity.
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Perlu Pulse
(What’s this?)
Perlu Pulse score measures how active a member is on Perlu, on a scale of 0 to 100.
Everything you need for your health in one place. From Bootcamps to total transformation plans, meal plans, and live blood analysis! Contact Heidi today!