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It’s called Flight Compensation Regulation 261/2004 and basically states that if a passenger incurs a significant delayed, has their flight cancelled, or is booted off of a flight due to the fault of an airline, then that airline in question has to pay the passenger a certain amount of compensation to make up for the inconvenience. It’s well known that you can’t carry liquids through airport security, but that doesn’t mean, however, that you can’t bring an empty water bottle and fill it up once you’ve been patted down. It’s a little known fact, perhaps propagated by the fact that you can’t bring liquids through airport security, but if you don’t like the food onboard, or are flying on a budget airline that doesn’t offer complimentary meals, you can simply bring your own. It requires some planning and at least a small kitchen, but before you board your next flight, simply pop down to the supermarket beforehand and put together some sandwiches or a bowl of salad - as long as there’s not serious amounts of liquids in them, you’ll be free to take them with you and enjoy them while you fly.

There's no doubt it's a wasteful time of year, however there are things we can all do to reduce our footprint at this time of year A perfect small xmas gift are the Girls that Scuba pack of 3 steel straws in a cotton bag with 10% profits donated to Plastic Oceans. Girls that Scuba bamboo ocean coffee cup is made of bamboo and donated 10% of profits to Plastic Oceans. Go into a charity shop and buy an old map and wrap your gift in the pages of the map Also think, does it really need double wrapping (wrapped and then put in a bag).

So this weekend -after a stressful week working on tons of projects - I hopped on a plane from London Stanstead to travel to Santander in the Cantabria region of North Spain, and here's why I think you should consider Cantabria as your next weekend break! Things to do and see in Cantabria It truly is surprising how much you can do in Cantabria in just one weekend, here are some of the things I loved doing the most (yes, in just 48 hours). My favourite small town was La Hermida which is also home to one of Spains most famous spa hotels - Santander, yes, the name of the bank, and (of course) where the founders of the bank are from. I have to be honest - as a vegetarian who also doesn't eat fish I did feel like I was missing out a bit on some meals.

Once upon a time there was a fairy godmother that fed us crap expectations and made us believe life went a little something like this: You will meet the person of your dreams, you will marry that person and have perfect babies in your perfect house while enjoying your very well paid job (that your parents approve of) all before hitting the grand old age of 30. 5 NOTHING WRONG WITH YOU IF YOU HAVEN 'T GRADUATED FROM COLLEGE BY 22. BECAUSE YOU DON ' T HAVE YOUR DREAM JOB AT 30. YOU DON ' T GET SPECIAL POINTS FOR ACHIEVING CERTAIN THINGS BY A DEADLINE.