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Oats & Rows is a healthy living blog about my life working in the fitness and wellness industry. I share workouts, recipes, and other personal posts.
There will be lots of trips to breweries, tailgating for the Panthers/Ravens game, and a quick trip to Lexington, NC for the Lexington BBQ Festival! via A Lady Goes West Strength and Endurance Upper Body Workout via Pumps & Iron 20-Minute Leg and Core Kettlebell Workout via Nourish Move Love Yes and Yes How Running Can Be Similar to Your Relationship with Food via Bucket List Tummy Food is NOT… via A Cup of Catherine Vegan No-Bake Pumpkin Cheesecake Squares with Salted Maple Topping via Whole Living Lauren Sweet and Spicy Brussel Sprouts via How Sweet Eats Monster Oatmeal Chocolate Chip Cookie Bars via Half Baked Harvest Salted Tahini Caramel Millionaire Bars (vegan and paleo) via Ambitious Kitchen Chocolate & Orange Morning Rolls via A Cozy Kitchen
Strength and Conditioning EMOM Workout via Running on Real Food Intermediate Bodyweight Workout via Erin’s Inside Job What Your Period Can Tell You About Your Health via The Real Life RD Pumpkin Peanut Butter Pie with Cookie Crust via Rachl Mansfield Paleo Pumpkin Blondies with Chocolate Chips via Paleo Running Momma Braised Beef Short Ribs via Seven Layer Charlotte Raw Peanut Butter Cookie Dough Superfood Bars via Love & Lemons Easy Lemon Rice via Foodie Crush Paleo Pumpkin Bars via The Real Food RDs
Never in my (blogging) life did I ever think that I would take that long of a break. To be honest, this break brought up a lot of thoughts about this whole space that I didn’t anticipate. Even though I felt I had a good blogging rhythm going, I embraced the break. I embraced not feeling like I had to take pictures of everything.
My brother and I had been planning on surprising my mom for a couple months now and now that it’s finally here My brother’s flight got in at 8:30pm, so it was nice being able to take my time and not feel like I had to rush down there. My mom is someone who likes to be in bed at 8pm, so keeping my mom out until 10pm was quite the task. After the dog park and a couple more thrift store/Home Goods trips, my brother and I went to the beach.