spelhouselove.com
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Posh & Private is a special event firm that offers event design, planning, and consulting for corporate and social events.
If you find yourself waking up in the middle of the night, or not feeling totally rested in the morning, it may be time to reinstitute the bedtime routine from your childhood. At a certain point it’s time to wind down, log off, hit the X in the right corner, leave your phone charging in another room, take a bath and go to bed. A few weeks ago I did a little Facebook research on bathing at night, and my mommy circle taught me four great reasons why I should incorporate bathing at night into my bedtime routine. You Sleep better After a soothing bath in yummy smelling, steaming hot water I can destress and wind down from the day, and I truly sleep better.