I truly have no idea what possessed me to think that I was going to be capable of doing this high intensity workout class as a fat girl, but we will just say I was hardcore influenced.
Lots of studios offer a free first class trial, but in Manhattan you have to cough up the cash for that first class!
I was a little nervous for the weight floor, but just like on the treadmill, your coach should show the entire class a modification for each exercise and give you a guideline for what weight to grab!
The guy I took a class from the first day, was the guy I kept going to for the first six classes!