Daily Dream 360

If you’re curious about light therapy, read on to discover its benefits, whether it’s right for you, and the details on how to find the best light therapy lamps available. The benefits of light therapy are significant and include: While some mild side effects are related to light therapy, they may disappear on their own or resolve by changing the duration or intensity of treatment. What is a Sun Lamp or Light Box Sun lamps, lightboxes, and light lamps all fall under the category of light therapy lamps. Tanning beds and therapy lamps for skin conditions are not the same as light therapy lamps that treat SAD.

Then asked me if I owned any crystals, and I told her a story about a necklace I bought on a trip to Copenhagen, a green stone, another green stone necklace I don’t remember where I purchased, but it too was these green stones. Gather smaller stones in a decorative bowl and place them in various locations inside the home. Other healing experts recommend using crystals in your home with more of a Feng Shui approach. Numerous Feng Shui crystal maps like the below can best help you locate your crystals throughout your home.