Renee Riley
Real life keto that works for you.
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I am a certified keto coach and provide tips, information, videos, and recipes for those interested in following a keto way of life!
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The time that it takes for disease to show is a factor I feel like is very often missed. And I see a lot of people that talk about how they eat keto/low carb/sugar because it is good for them, but somehow they don't pass that down to what they feed their kids, I guess because this information is missing... @drericberg https://youtu.be/bXDqiZGkBZw
Interested in winning a cookbook from Team @ketomojo? https://wn.nr/WAkyC9
I've been helping family with a big health issue, and mostly off social media. The other day though, after seeing @keto.finds post that she made this, it was on my "I need to make this!" list!! I doubled it and @andrew.heramb530 cooked it on the grill 😋 Topped it with homemade ice cream from @fooddreamer Perfect ending to grilled ribs! https://www.ibreatheimhungry.com/blueberry-cobbler-low-carb-and-gluten-free/
Lunch at work, vanilla @twogoodyogurt topped with @choczero chips and almonds!
Would love to see him get what is due him... his own vaccines? Anyone that pushes them and doesn't vaccinate his own family has secrets to hide and an agenda!!
Need something to do during your enforced #coronacation ? #GIVEAWAY
Thank you 😘
O.M.G. Talk about keto dreams coming true. . Ever since @patriley950 and I started keto, we've wanted a #ketocookbook from undeniably the BEST source of cooking science around. And now they've delivered!! @testkitchen . You won't find misspelled words, missing ingredients or missing macros in this book! . Having perused the cookbook, hubby says that they have taken all the scientific data we are used to and applied it to #keto! . Explanation and expansion of all the recipes we are sure will elevate our keto experience!!! . We can't wait to try the chocolate chip cookie recipe to start!
SO HAPPY to get my Banana Lightning Stiks!! I've gotten so much gain from taking these stiks! . More energy, better health, mental clarity & focus. . There have been studies proving that these stiks can help people get off of psychiatric drugs! . In fact, helping people with mental health issues is how this company got it's start. . There is a clickable link in my linktr.ee/DailyKetoHealthTips so you can check them out! And feel free to message me with any questions! www.dailyketohealthtips.renovaworldwide.com
What a yummy #giveaway #hekagoodfoods
THIS WOULD BE SOOOOOOOO MUCH AWESOMENESS!! #GIVEAWAY #cutdacarb
Got to visit this great lady & her family yesterday! Her hubby made a yummy lunch, then introduced me to some great chocolate & salt! Forgot to take pictures of the other goodies! That's what happens when you're enjoying yourself too much, you forget the camera & social media! 🤣 Looking forward to our next visit!
Did you know that today was #BananaCreamPieDay ?!? . Me either! I've found this fun website to celebrate every day, which is right up my "Out Loud" alley! Lolololol . Anyway, even keto peeps can have have banana goodies thanks to banana extract! Check out this recipe at https://www.resolutioneats.com/blog/low-carb-banana-cream-pie/#tasty-recipes-5558 📸 @resolution_eats
Did you know it was #NationalPeanutButterDay ? Well, now you do! If you are a PB fan, you should check this stuff out! I'm not a huge fan, but I LOVE this stuff. Tastes like I remember peanut butter tasting when I was a kid. 🤩 Let me know what you think if you try it!! In my bio, I've got an link that takes you to the product on my Amazon Page under Keto Foods!