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I am sharing my weightloss journey here where I will share the amazing food that I eat and the workouts that I do. If you have any questions regarding what I am doing, eating etc please reach out to me
One of my saving graces is big water bottles. These are 44oz bottle and they are absolutely amazing. I am the first to admit that my water intake sucks. With having this were my water stays in my sight at all time its much easier to get my water down!! Water helps curb your appetite, hydrates your skin as well as helps flush your system. Do you keep up with your water intake??
I want to welcome my newest teammates to my team! Congratulations on wanting to change your life for the better. I am proud to be your coach and mentor through this process! I have 2 more slots available on my team. Come join me and get the best results you have had all while having your cheerleader and friend do it with you every step of the way with you!
Let be real shall we. Quarantine has been hard. I am a mom of 3 working from home. Trying to juggle school work for 2 of my kids, entering the other the 3rd. Let's add on keeping healthy. Working out while the gym is closed and keeping up with the nutrition as well. Its a juggling act. What if I could help you have everything in one place, you nutrition, your workouts and everything in one place. What if i told you I could help you and you could help others too. No special skills, just your phone and motivation?? I am looking to help parents gain control back in their life and want a healthier lifestyle to boot. I have 3 spots available to be able to those who are determined and ready to go. If this sounds like you let's talk #crazyparentlife #motivation #healthylifestyle #rockermom #tattooedmom #utahmom #allathome
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Do you need a change!? Something different!? Something that will challenge you!? I am looking for someone like you that is ready to take back your life and get back to a better you I am a mom of 3. I work full time on top of it. I have this amazing program that will push you and impower you! If you are ready to change your life, I am here for you!
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Here is my food for the day. An egg white omelette with Zucchini asparagus avocado and cheese. My lunch is going to be a cup of mixed greens with asparagus, garlic pork tenderloin and zucchini. My dinner is going to be a lemon garlic chicken with sauteed asparagus and for my snack for a sweet tooth if you many is going to be strawberries And bananas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthyfood #mealsoftheday #fuelthebodyright #fitfam #getit #backtoabetterme #rockermom #tattooedmom #utahmom