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Healthy and simple whole food recipes that make living a healthy lifestyle easy!
My favorite was always the veggie bagel sandwich on an Everything Bagel, typically from Einstein’s Bagels, with the veggie cream cheese (basically a cream cheese with chives) and all the fresh veggies they had. I just love the chive cream cheese on this, but you could sub any type and vegan cream cheese if you are vegan. Here are the veggies I like but you sub your favorites: cucumber, red onion, tomato, bell pepper, arugula, avocado. Start layering the veggies: tomatoes, cucumbers, avocado slices, then a slice of cheese, top that with the arugula and a drizzle of olive oil.
So when I am rushing my kids out the door from school to activities I like to have healthy portable snacks they can grab, like these Cinnamon Vanilla Protein Bites. And if you are anything like me and think protein powder is yucky, you need to try Arbonne‘s vegan protein powder. ¼ cup raw honey (can sub pure maple syrup if vegan) Add oats, almond butter, almonds, honey, protein powder, cinnamon and vanilla to a food processor and process until mixture starts combing together, scraping sides of the bowl as needed. In a large zip lock bag combine 2 tablespoons of vanilla protein powder plus 1 teaspoon cinnamon.
Your morning just got brighter with this simple grain breakfast bowl that you can totally customize to your liking. I had the pleasure of attending the first Foodie Bootcamp back in October and it was such a blast, amazing hands-on learning experience and overall BEST EVENT ever. One thing I discovered while making my breakfast is that when your oatmeal boils over and you lose some, you can combine it with a plain leftover grain like quinoa or granola and have a nutritious breakfast bowl. I love quinoa in general, because of it’s high protein content and oatmeal is just the best breakfast staple.
This turkey chili is still my favorite chili recipe, but this low carb version is definitely a simpler recipe- less chopping and fewer ingredients. Feel free to sub what you like- ground turkey, pork sausage, etc. If you keep it in smaller glass containers, you can defrost it in the microwave for a few minutes and then plop it right into a saucepan to heat up. Next add beef, sausage and break up with a wooden spoon and cook until browned.