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Highlights
The ultimate Goa 2 day trip for the first-time visitor

Here’s an amazing Goa 2 day holiday full of activities and places to see on your trip as time visitor! As you’re going on a short Goa 2 day trip, the best way to see Goa is by either travelling to North Goa (that includes Baga, Panjim, Calangute, and Vagator beaches) or South Goa ( includes Karwar, Agonda and Palolem beaches). The first thing you should do on your Goa 2 day holiday is to head to the beach, of course. On the second day of your Goa 2 day trip, head over to the various charming seaside forts in the city.

PCOS and sleep disorders

Women with PCOS tend to be overweight/obese, however, sleep problems also occur in women with PCOS of normal weight. The pathophysiology of PCOS involves hyperandrogenemia, a form of insulin resistance unique to affected women, and possible changes in cortisol and melatonin secretion, arguably reflecting altered hypothalamic–pituitary–adrenal function. Here are some of the common issues found amongst PCOS patients with sleep issues: Ever get the feeling while you’re asleep and you suddenly wake up because you feel like you haven’t been breathing? How to treat PCOS and sleep disorders To get outside this vicious cycle of PCOS, there are a few things you can ensure to get a solid night’s snooze.

How to make the most of your 2-day Hakone free pass

A Hakone free pass is a pass that allows you unlimited use of various transportation lines in the area, rather than stopping by at every mode of transportation just to pay a free. The price for a 2-day Hakone free pass is 5,140 yen (US$46) for adults and 1,500 yen (US$13) for children, including a round-trip to Shinjuku, Tokyo. When you first reach Odawara, before you purchase your pass, you can make use of the “hands-free” service by delivering your bags to your hotel at a nominal rate (if you show your pass, there is a discounted rate). If you took your Hakone free pass with an extension to Mt Fuji, you can take the Kano-Shigetsu Metsuri bus to Jurigi, where you can stay in a hill-station style resort.

Osaka 2 day travel itinerary including Universal Studios

In this Osaka 2 day travel itinerary, I will highlight the main places to see and things to do while you travel through this interesting city, which has a completely different vibe than Tokyo or Kyoto. I know it’s a bit outrageous, but Osaka’s main railway stations are something else, especially because it’s a total food haven. This is truly where you can eat some of the best food in Osaka, including the famous jiggly Rikuro’s cheesecake (big thanks to Delaine & Jackson from Of Travels & Tales for the recommendation! ) as well as watch a tuna being sliced to make the freshest sashimi in town. The area was home to an old amusement park called Luna Park, again akin to the one that’s on Coney island, but only remnants of this stay.

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